Glimpse of Nepal – 8 Days
- Trip Code: ATH3377
- Country: Nepal
- Duration: 8 Days
- Trip Level: EasyJust about anyone can participate in one of these holidays. Minimum walking time is 2 hours and maximum walking time is approximately 5 hours a day. By the time you walk around a number of historical sites you’ll be surprised at how quickly the time passes. You do have the chance to take your time and there are plenty of places where you can rest if needed.
- Activity: Sightseeing and Cultural Tour
- Starts at: Kathmandu
- Ends at: Kathmandu
- Trip Route:
Kathmandu - Pokhara - Lumbini - Chitwan - Kathmandu
- Best Season: January to June and September to December
- Guided city tours – Kathmandu, Pokhara & Lumbini.
- Explore UNESCO World Heritage Sites.
- Visit the sacred site where Lord Buddha was born.
- Discover the scenic wonders of Pokhara– Lake Phewa, Davis Fall, Seti Gorge etc.
- Spectacular sunrise with 360 degree view of Himalayan peaks from Sarangkot.
- Wildlife Activities in Chitwan National Park.
Savor the cultural, spiritual and natural delights of Nepal. This glimpse of Nepal tour takes you to some of the most popular destinations in Nepal. You begin your tour in Kathmandu, a modern city which was once divided into three medieval cities. Experience its rich culture and heritage. The picturesque lakeside city of Pokhara will enthrall you with its spellbinding natural beauty. Enjoy boating in the serene Lake Phewa, watched over by the mighty Himalayan peaks. Visit Lumbini, the birth place of Lord Buddha, the ‘Light of Asia’. Explore the lush jungles of Chitwan National Park.
During the course of this trip Glimpse of Nepal, you will have a professional guide at your disposal, and travel on a comfortable private tourist vehicle or a coach. Transfer across cities will be either on an airplane or ground transportation (private vehicle or tourist bus). All accommodation during the tour will be at 2 or 3 star hotels and lodges available in the area. You will have ample opportunity to purchase authentic souvenirs, including carpets, handicrafts, carvings and Thankas (traditional painting) in this trip.
- Day 01 – Arrive in Kathmandu and Transfer to Hotel. Half-day tour of Kathmandu City Overnight at Hotel.
- Day 02 – Drive Kathmandu – Pokhara (200km/7hours) by tourist vehicle. Overnight at Hotel.
- Day 03 – Sunrise view from Sarangkot & Pokhara Sightseeing. Overnight at Hotel.
- Day 04 – Drive Pokhara – Lumbini (200 kms / 6 hours) by tourist vehicle. Overnight at Hotel in Lumbini.
- Day 05 – Half-day guided sightseeing in Lumbini. Afternoon drive to Chitwan (4 hours) by tourist vehicle. Overnight at Resort.
- Day 06 – Wildlife activities in Chitwan National Park. Overnight at Resort.
- Day 07 – Wildlife activities in Chitwan, Drive to Kathmandu by tourist vehicle (6 hours). Farewell Dinner. Overnight at Hotel.
- Day 08 – Transfer to the international airport for your final departure.
Day 01 - Arrive in Kathmandu. Half-day guided sightseeing tour around Kathmandu
Our airport representative will be receiving you at Tribhuvan International airport, Kathmandu. S/he will be displaying an Ace the Himalaya signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle.
After checking into your hotel and a brief rest prepare for a half-day guided sightseeing tour of the city. You will get to visit two of the city’s World Heritage Sites.
Kathmandu Durbar Square
This complex of palaces, courtyards and temples, built between the 12th and 18th centuries, used to be the seat of the ancient Malla kings of Kathmandu. An intriguing piece here is the 17th- century stone inscription set into the wall of the palace with writings in 15 languages. The Durbar Square is the social, religious and urban focal point of the city. There are also three museums inside the palace building.
Swoyambhunath Stupa – The Monkey Temple
The stupa watches over the valley from the top of a hillock on its western side. The huge white-domed stupa is one of the holiest Buddhists sites in Nepal and its establishment is linked to the creation of the Kathmandu Valley out of a primordial lake. Swoyambhu is also known as ‘Samhengu’ and the Monkey temple because of the countless monkeys living in the premises.
Overnight at Hotel. Breakfast Included.
Day 02 - Drive Kathmandu – Pokhara (200km/7hours) by tourist vehicle
Transfer from Kathmandu to Pokhara (200 Kms/ 6 – 7 hours drive). Upon arrival, check in at hotel.
After an early breakfast we head to Pokhara on a tourist bus, van or a car, depending on the size of the group. it is a scenic drive filled with inspiring views of the mountains, Himalayan rivers and picturesque hill-top villages.
Overnight at Hotel. Breakfast Included.
Day 03 - Sunrise view from Sarangkot and Sightseeing in Pokhara
Wake up early to catch the sunrise from Sarangkot Hill.
A drive of 45 minutes with 25 minutes hike brings us to the view point of Sarangkot. It is the best spot in Pokhara to view the Himalayas. Get mesmerized with the magical sight of the golden sun rising over white spires of the Annapurna range, Dhaulagiri and Machhapucchre (Fishtail Peak), including views of the beautiful the Pokhara Valley and Phewa lake. It takes about 15-minute walk down and 45 minutes drive to the hotel in Pokhara. Return to hotel for breakfast.
Later in the day we visit these sites,
Lies in the center of religious old bazaar. It is dedicated to Goddess Bhagwati, yet another manifestation of Shakti. The park grounds offer a fine picnic and relaxing area.
Locally known as Patale Chhango and in the southern flank of the Pokhara valley is where the stream flowing from Fewa Lake collapses and surges down the rock into a deep gorge, leaping through several potholes. This is hugely popular with tourists and locals alike.
The revered Gupteshwor Cave is situated 2 kms from Pokhara airport. The entrance is right across from Davis Fall and the cave is almost 3 kms long. It has some big hall-sized rooms and some passages where you have to crawl on all fours. This cave holds special value to Hindus since a phallic symbol of Lord Shiva is preserved here in the condition it was discovered.
Phewa Lake and Barahi Temple
Situated at an altitude of 800m above sea level, it is the second largest lake in Nepal. With the Barahi Island Temple in the middle of the lake it is the most important religious monument in Pokhara. Built almost in the middle of Phewa Lake, this two-storied pagoda is dedicated to the female force Shakti. The reflection of Mt. Machhapuchhare and Annapurna can be seen in its serene water. Thick forest lies on the adjoining southern slopes of the lake.
Seti River Gorge
Carved by Seti-Gandaki is one of the natural wonders of Pokhara. K.I. Singh bridge at Bagar, Mahendrapool & Prithivi highway Bridge near bus park, provides a perfect view of the river’s dreadful rush and the deep gorge made by the turbulent flow of white water.
Tibetan Refugee Camp
The Tibetan camp Tashi Ling, which is behind Gupteshwor Cave, is renowned for the production and trade of woolen carpets and other handicrafts. The original Tibetan settlers in this region migrated to Nepal in the ‘50s.
Overnight at Hotel. Breakfast Included.
Day 04 - Drive Pokhara – Lumbini (200 kms / 6 hours) by tourist vehicle
Today transfer to Lumbini from Pokhara (200 KM / 6 hours drive). Arrive at Lumbini. Upon arrival transfer to hotel.
Lumbini is the birthplace of Lord Buddha and a World Heritage Site 285 kms south-west of Kathmandu. This pilgrimage site in southwest Nepal attracts devout Buddhists from around the world, who arrive to pay homage at the Sacred Garden where the ‘Enlightened One’ was born. A famous landmark is the Ashoka Pillar raised by the great emperor Ashoka who converted to Buddhism. Today Lumbini has been enlivened by the multitude of architecturally beautiful temples, stupas and monasteries built by various international Buddhist communities.
Overnight at Hotel. Breakfast Included.
Day 05 - Half-day guided tour in Lumbini and drive to Chitwan (4 hours) on a private tourist vehicle
Lumbini is hallowed ground as Shakyamuni Buddha was born here in southern Nepal more than twenty-five hundred years ago. As a sacred birthplace, it is an important pilgrimage site for Buddhists from around the globe. Many excavations have taken place here around this small town in the southern Terai plains of Nepal. Ruins of the old city are clearly visible and many artifacts were unearthed during the excavation. Shakyamuni Buddha was born a prince to the ruler of the little principality. Important landmarks are the Maya Devi temple and the Ashoka pillar. The remains of many ancient stupas and monasteries can be found in the surroundings of Lumbini. The Ashoka pillar is said to have been erected by the Indian Emperor Ashoka in 250 BC and bears an inscription confirming this as the birth place of the Buddha. A stone image of Maya Devi giving birth to Lord Buddha as she holds onto a branch is seen in the Maya Devi temple.
Later transfer from Lumbini to Chitwan; approximately 155 Kms / 4 hrs drive.
Upon arrival at Chitwan, transfer to Hotel by Jeep. On reaching resort, you would be briefed by our Guest Relations Officer. After the lunch you would be going for Village tour. Meanwhile the dinner would be ready by the time you return to the resort. Overnight at Resort.
Overnight at Resort. Breakfast and Dinner Included.
Day 06 - Wildlife activities in Chitwan National Park
Wake-up call followed by tea or coffee, and then proceed for canoeing/jeep safari.
A traditional dug-out canoe takes you on a silent trip down the Rapti River to view aquatic birds and the animals of the river banks. Jeep safari by land rover starts from canoeing put out point covering the distance of approximately 10km with chances of seeing rare wildlife. Later we head to the elephant breeding centre and spend sometime with the tuskers. Remaining hours before the afternoon program: take a dip in the pool or relax on your verandah.
Overnight at Resort. Breakfast, Lunch and Dinner Included.
Day 07 - Drive to Kathmandu by tourist vehicle (6 hours)
Today, depart Chitwan and transfer to Kathmandu; 160 Kms, 6 hours drive. Upon arrival, transfer to hotel.
After returning to Kathmandu, you have the afternoon and the evening free. Explore the city on your own. Stroll along the streets of Kathmandu for some last-minute shopping. There is a farewell dinner in a typical Nepalese restaurant with cultural performances. You have the option to extend your trip to continue onto rafting adventure, Kathmandu valley shopping tour, mountain biking and other activities.
Overnight at Hotel. Breakfast and Farewell Dinner Included.
Day 8 - Transfer to the international airport for your final departure
The trip concludes. Our airport representative will drop you at the international airport in Kathmandu for your flight departure from Nepal.
- The price per person for the Small group Journey is fixed as stated below. There is also the option of private and tailor made journey best suited for you, your family and friends. The discount is subjected to increase with the number of people in your group. Bigger the group better the discount so group bookings are highly encouraged.
See Group Booking Discount
No. of people Price per person 1-1 USD 1,360 2-2 USD 915 3-6 USD 875 7-12 USD 640 13-20 USD 585 21-30 USD 540Check Availabile Dates: Date (Start - End) Price (Per Person) Sat, 4 Apr - Sat, 11 Apr USD 1,360 Sat, 11 Apr - Sat, 18 Apr USD 1,360 Sat, 18 Apr - Sat, 25 Apr USD 1,360 Sat, 25 Apr - Sat, 2 May USD 1,360 Sat, 2 May - Sat, 9 May USD 1,360 Sat, 9 May - Sat, 16 May USD 1,360 Sat, 16 May - Sat, 23 May USD 1,360 Sat, 23 May - Sat, 30 May USD 1,360 Sat, 30 May - Sat, 6 Jun USD 1,360 Sat, 6 Jun - Sat, 13 Jun USD 1,360 Sat, 13 Jun - Sat, 20 Jun USD 1,360 Sat, 20 Jun - Sat, 27 Jun USD 1,360 Sat, 27 Jun - Sat, 4 Jul USD 1,360 Sat, 12 Sep - Sat, 19 Sep USD 1,360 Sat, 19 Sep - Sat, 26 Sep USD 1,360 Sat, 26 Sep - Sat, 3 Oct USD 1,360 Sat, 3 Oct - Sat, 10 Oct USD 1,360 Sat, 10 Oct - Sat, 17 Oct USD 1,360 Sat, 17 Oct - Sat, 24 Oct USD 1,360 Sat, 24 Oct - Sat, 31 Oct USD 1,360 Sat, 31 Oct - Sat, 7 Nov USD 1,360 Sat, 7 Nov - Sat, 14 Nov USD 1,360 Sat, 14 Nov - Sat, 21 Nov USD 1,360 Sat, 21 Nov - Sat, 28 Nov USD 1,360 Sat, 28 Nov - Sat, 5 Dec USD 1,360 Sat, 5 Dec - Sat, 12 Dec USD 1,360 Sat, 12 Dec - Sat, 19 Dec USD 1,360 Sat, 19 Dec - Sat, 26 Dec USD 1,360 Sat, 26 Dec - Sat, 2 Jan USD 1,360 Sat, 2 Jan - Sat, 9 Jan USD 1,360 Sat, 9 Jan - Sat, 16 Jan USD 1,360 Sat, 16 Jan - Sat, 23 Jan USD 1,360 Sat, 23 Jan - Sat, 30 Jan USD 1,360 Sat, 30 Jan - Sat, 6 Feb USD 1,360 Sat, 6 Feb - Sat, 13 Feb USD 1,360 Sat, 13 Feb - Sat, 20 Feb USD 1,360 Sat, 20 Feb - Sat, 27 Feb USD 1,360 Sat, 27 Feb - Sat, 6 Mar USD 1,360 Sat, 6 Mar - Sat, 13 Mar USD 1,360 Sat, 13 Mar - Sat, 20 Mar USD 1,360 Sat, 20 Mar - Sat, 27 Mar USD 1,360 Sat, 27 Mar - Sat, 3 Apr USD 1,360 Sat, 3 Apr - Sat, 10 Apr USD 1,360 Sat, 10 Apr - Sat, 17 Apr USD 1,360 Sat, 17 Apr - Sat, 24 Apr USD 1,360 Sat, 24 Apr - Sat, 1 May USD 1,360 Sat, 1 May - Sat, 8 May USD 1,360 Sat, 8 May - Sat, 15 May USD 1,360 Sat, 15 May - Sat, 22 May USD 1,360 Sat, 22 May - Sat, 29 May USD 1,360 Sat, 29 May - Sat, 5 Jun USD 1,360 Sat, 5 Jun - Sat, 12 Jun USD 1,360 Sat, 12 Jun - Sat, 19 Jun USD 1,360 Sat, 19 Jun - Sat, 26 Jun USD 1,360 Sat, 26 Jun - Sat, 3 Jul USD 1,360 Sat, 4 Sep - Sat, 11 Sep USD 1,360 Sat, 11 Sep - Sat, 18 Sep USD 1,360 Sat, 18 Sep - Sat, 25 Sep USD 1,360 Sat, 25 Sep - Sat, 2 Oct USD 1,360 Sat, 2 Oct - Sat, 9 Oct USD 1,360 Sat, 9 Oct - Sat, 16 Oct USD 1,360 Sat, 16 Oct - Sat, 23 Oct USD 1,360 Sat, 23 Oct - Sat, 30 Oct USD 1,360 Sat, 30 Oct - Sat, 6 Nov USD 1,360 Sat, 6 Nov - Sat, 13 Nov USD 1,360 Sat, 13 Nov - Sat, 20 Nov USD 1,360 Sat, 20 Nov - Sat, 27 Nov USD 1,360 Sat, 27 Nov - Sat, 4 Dec USD 1,360 Sat, 4 Dec - Sat, 11 Dec USD 1,360 Sat, 11 Dec - Sat, 18 Dec USD 1,360 Sat, 18 Dec - Sat, 25 Dec USD 1,360 Sat, 25 Dec - Sat, 1 Jan USD 1,360
We understand that some clients want their adventure trek/trip to be a private affair, so that it would enable them to spend some of their memorable moments with their near and dear ones at there own Schedule. Considering this, Ace the Himalaya organizes private journeys as well. Please choose your own departure date.
You can also use this tour as a base for a tailor-made itinerary. For example, we could add on more time exploring the Kathmandu Valley or relaxing in Pokhara, or add some wildlife safaris in Chitwan or Bardia National Parks. We can also adjust the trekking route and add some exciting white water rafting on the Seti, Trisuli or Bhote Koshi rivers. To discuss your ideas or to get some suggestions from one of our travel consultants, please fill in our tailor-made request form.
Pick up from and drop off at the hotel and the airport on a private vehicle.
Twin sharing accommodation in a two or three star hotel in Kathmandu, Pokhara, Lumbini and Chitwan; Breakfast included.
Two nights/three days accommodation in Chitwan with full board meal (breakfast, lunch and dinner) as well as all jungle activities in the national park.
Farewell dinner in Kathmandu in a typical Nepali restaurant with cultural dance performance in the evening before departure.
All Ground Transportation by Private Tourist Vehicle.
All Guided city tour mentioned in day-by-day itinerary on a private vehicle.
Ace the Himalaya’s licensed English-speaking guide.
The required number of ground staff during the tour like Drivers and Helpers.
Food, accommodation, salary, insurance, equipment and medicine for our field staff.
Entry permits and fees for all temples, parks, monasteries, and cultural and historical sites.
Free Ace the Himalaya duffel/kit bag and sunhat (yours to keep).
All government taxes, VAT, Tourist Service charges and official expenses.
USD 385 extra per person is required, if you wish to upgrade the accommodation to a five-star hotel for entire trip.
Price Does not Include
International airfare and airport departure tax. (See the international flights page)
Your travel insurance. (See the travel insurance page)
Nepal entry visa - you can obtain a visa easily upon your arrival at the Tribhuvan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying US $ 30 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying US $50 and $ 125 respectively. Please bring 2 copies of passport size photos).
Lunch and dinner in all places except Chitwan (about USD 15 to USD 20 per person per day).
All Items of Personal nature like drink, Laundry etc
Tips for tour staff and driver. (Tipping is expected)
Others expenses not mentioned in the Price Includes section.
All you need to bring for this Tour is simply some comfortable clothes; there is no any requirement of special equipment on the tour. However, for your ease, the following gives you the general idea about the personal items you need to manage for the trip. The personal items referred here are optional and depends upon your choice. The most important factor to be considered while choosing the equipments and your Bagpack, is the time of the year you are traveling.
In a tour, the vehicle transfers all the heavy items and equipments. But the Personal belongings of the clients which are required at any moment like money, water bottle, camera, suns cream and toilet paper etc. should be carried by yourself. It’s therefore, advisable that you pack the personal belongings into your daypack.
We will supply complimentary water and windproof duffel bag, which you can use on the tour for your shopping purpose. The duffel bag is yours to keep.
List of Recommended Equipment for the Tour:
- Duffel or Rucksack bag or suitcase (We will provide one complimentary ACE duffel bag for you to keep.)
- Warm wool or synthetic hat that covers your ears (only if you are traveling in the cold season i.e January, February and December)
- Goggles or sunglasses for sunbeam, dust and wind.
- A neck warmer is another piece of gear for extra warmth if you feel you will need it and is for cold season i.e January, February and December.(optional)
- 1 pair warm gloves (This is required if you are traveling in cold season i.e January, February and December).
- T-shirts (2).
- Waterproof (preferably breathable fabric) shell jacket (preferable if you are traveling in rainy season from June to September.)
- 1 pair cotton pants (loose jeans/khakis), 1 pair shorts.
- 2 pairs lightweight long underwear/thermals (if you are traveling in winter January, February and December).
- 2 pairs of liner socks, synthetic or Capilene.
- 1 pair light camping shoes or sneakers.
- 1 pair sandals (Optional).
Medicines and First Aid Kits
(Please note our guide will also carry the first aid kit bag during the trek. However, we still recommend you to bring your personal first aid kit as well)
- Extra Strength Excedrin for altitude related headaches.
- Ibuprofen for general aches and pains.
- Immodium or Pepto Bismol capsules for upset stomach or diarrhea.
- 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.
Miscellaneous, but Important !
- Passport and extra passport photos (4 copies).
- Airline ticket (Please make a copy and leave on at our office in Kathmandu just in case if you need to change the date of your).
- Durable wallet/pouch for travel documents, money & passport.
- Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
- Toiletry kit. Be sure to include hand wipes and liquid hand sanitizer
- 2 bandanas.
This list is only a guide. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Use your experience and the listed features to find the best gear for you. Some of the above equipment can be easily found in stores in Kathmandu for cheaper prices.
Here's a few answers to most common Questions asked by the customers.
This cultural tour is suitable for any kind of person, no previous experience is required.
Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Ace the Himalaya sign-board. Upon arrival, you will be transferred to your hotel.
We provide two or three star hotel accommodation for the entire trip. The hotels offer the facilities of attached bathrooms, dining room, a bar, internet services, hot shower and so forth. You can upgrade the accommodation to a five-star hotel for the entire trip for an additional charge.
All the restaurants that we dine at cater for Continental, Chinese, Mexican, American based cuisine with some local influences, always plenty to choose from.
We use comfortable and reliable cars, jeeps, vans or micro-buses to transport our guests. These light-weight vehicles are maneuverable in the narrow roads of Nepal. You will have a vehicle, a guide and a licensed driver at your disposal at all times. We use our own Fleet service for Transportation…Click to know more about our fleet service!
The best season for this Tour is anytime between January to June and September to December.
It depends on the season you’re traveling. During winter (December to February), it is colder at night and relatively warmer during the day, with the temperature ranging from 4°C at night to 22°C. Between March and May, the weather stays prefect as the temperature averages 25°C during the day. From September to December, following the monsoon, the temperature gets cooler and allows for a great time to travel. The average temperature during this season is 20°C. The vehicles and the hotels during the trip will be air-conditioned making your travel very comfortable.
Yes. In fact, our company is the active member of Nepal Tour and Travel Agencies Association.
Yes, they have all received a 45-days training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project). Please check our Guides Profiles and Training Certificates.
Ace the Himalaya is one of the prime supporters of the social organization Sambhav Nepal. There are several on-going projects in a village called Arupokhari (Gorkha district) which you are more than welcome to visit or even volunteer at. You will be able to gain a different insight into the lives of the people in the hills and also make a difference!
Click here to learn more about our volunteer programs
We cater to all group sizes, while maintaining the field staff ratio to give you the best quality and experience.
Yes, you need to book your own International flights. We are a local agent and it would cost you significantly higher to book through us. Please find more information in the International Flight page.
Laundry service is easily available at your hotel and there are many laundry store in the Kathmandu and Pokhara. Please note that laundry service is not included in the package price.
These facilities are available in all the places in your hotel. Remember to bring your adapters!
There are telephones and Internet facilities available so you can always stay in contact with your family.
ATMs are available in Kathmandu and pokhara. Major credit cards are accepted in all places but you need to pay 4% extra as bank levy, which might make cash more preferable.
It depends on your spending habits. We estimate USD 12 to 20 a days will be enough to buy lunch, dinner, chocolates and a few drinks.
Tips are always expected. It is a small gesture of thanks to the field staff towards the end of the tour USD 20 per guide and USD 10 per driver per day is recommended per group, but it is entirely up to your wishes.
Bottled water is available in all places. If you wish to drink normal water, you are suggested to use purifying aid, which you need to bring with you.
Our company insures all our staff members, including guides, cooks, Sherpas and porters. Please browse through Company Information pages to view insurance details.
Here are some documents that you will need to carry with you:
· Valid Passport – must be valid for up to 6 months after you return from your tour, keep a separate photocopy.
· Travel insurance, keep a separate photocopy
· Cash and Traveller’s Cheques, keep numbers and proof of purchase separately
· Flight tickets
· Emergency contact numbers for T/C’s, banks, insurance, family contacts.
A holiday should never be about making it to the final point quickly. Along your trek, we can add days at your request with additional costs to cover guides, porters, accommodation and food.
Yes, there are a plenty of options and choices to extend your holiday before or after your main trip. Please go into our trip extension page for further information.
No vaccinations are compulsory fro travelling in Bhutan, but we do recommend you are covered for diphtheria TB, hepatitis A, hepatitis B, *malaria, typhoid, polio and tetanus.
We also recommend:
· A dental check-up prior to travelling.
· That you know your blood group in case of emergency.
If you have any pre-existing medical conditions which might affect you on tour, you make these known to your tour leader and Ace the Himalaya at the time of your booking.