Tilicho Lake Trek With Thorong La Pass - 19 Days

Recommended by 99% of travelers

Experience Tilicho Lake Trek. Traverse to Tilicho Lake, conquer Thorong La Pass, and join the iconic Annapurna Circuit.

Country
Nepal
Duration
19 Days
Tilicho Lake Trek With Thorong La Pass
Difficulty
Strenuous
Activity
Trekking/Hiking
Max. altitude
5,416 m/17,769 ft
Best season
Feb-May, Sep-Dec
Accomodation
Tea House & Hotel
Meals
Included
Start/End Point
Kathmandu

Tilicho Lake Trek Highlights

  • Experience the winding roads with a scenic drive between Kathmandu and Pokhara.
  • Trek along the Marshyangdi River valley.
  • Get acquainted with the mountain people in the heart of Himalayas.
  • Views of the world’s highest mountains: Dhaulagiri I (7th), Manaslu (8th) and Annapurna I (10th).
  • Trek to Tilicho Lake, the highest located lake in the world.
  • Traverse the Thorong La Pass at 5,416 m.
  • Explore the pilgrimage town of Muktinath.
  • Get on a picturesque flight from Jomsom to Pokhara.

Tilicho Lake Trek Overview

The Tilicho Lake Trek unveils the awe-inspiring Tilicho Lake, nestled at 5,200 m. Gathering the glacial runoff from Annapurna and Thorong Peak, it stands as a contender for the world’s highest situated lake.

We will leave Kathmandu on a private tourist vehicle to Syange. The drive lasts for 7 or 9 hours depending on the road condition and the traffic. The treking starts from Syange which goes along the Marshyangdi River, with great views of Manaslu and Himal Chuli to the east.

This magnificent trek leads you to the fine villages inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic views of the Himalayas. We have customized this route as it is basically the same as Annapurna Circuit.

From Manang instead of taking the valley north to Tanki Manang and Yak Kharka, this Tilicho lake trek route route goes to the main valley to the west and passes through the Khangshar Village and reaches Tilicho Lake.

Then we travel to Yak Kharka and cross Thorong La Pass at the elevation of 5,416 m. After the pass, we head down to Muktinath and then to Jomsom from where a 30-minute scenic flight takes us to the Pokhara.

From Tilicho Lake we also have the option of crossing the challenging Moesokanta La Pass to Jomsom instead of traveling to the Thorong La Pass but additional equipment including tents are required.

Short Itinerary

Day 01 :

Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to hotel. Overnight at a hotel.

Day 02 :

Drive to Syange (1,100 m) from Kathmandu by Private tourist vehicle – 7 to 9 hours. Overnight at a guesthouse.

Day 03 :

Trek to Tal (1,700 m) from Syange – 5 to 6 hours. Overnight at a guesthouse.

Day 04 :

Trek to Danaque (2,300 m) from Tal – 5 to 6 hours. Overnight at a guesthouse.

Day 05 :

Trek to Chame (2,670 m) from Danaque – 4 to 5 hours. Overnight at a guesthouse.

Day 06 :

Trek to Upper Pisang (3,300 m) from Chame – 6 to 7 hours. Overnight at a guesthouse.

Day 07 :

Trek to Ngawal (3,660 m) from Upper Pisang – 4 to 5 hours. Overnight at a guesthouse.

Day 08 :

Trek to Manang (3,540 m) from Ngawal via Bhraka (3,439 m) – 3 to 4 hours. Overnight at a guesthouse.

Day 09 :

Acclimatization Day at Manang Village. Overnight at a guesthouse.

Day 10 :

Trek to Shree Kharka (4,080 m) from Manang Village – 5 to 6 hours. Overnight at a guesthouse.

Day 11 :

Trek to Tilicho Base Camp (4,150 m) from Shree Kharka – 4 to 5 hours. Overnight at a guesthouse.

Day 12 :

Trek to Tilicho Lake (4,920 m) and Return to Tilicho Base Camp (4,150 m) – 6 to 7 hours. Overnight at a guesthouse.

Day 13 :

Trek to Yak Kharka (4,050 m) from Tilicho Base Camp – 7 to 8 hours. Overnight at a guesthouse.

Day 14 :

Trek to Thorong Phedi (4,450 m) from Yak Kharka – 3 to 4 hours. Overnight at a guesthouse.

Day 15 :

Trek to Muktinath (3,760 m) from Thorong Phedi via Thorung La Pass (5,416 m) – 8 to 9 hours. Overnight at a guesthouse.

Day 16 :

Trek to Jomsom (2,720 m) from Muktinath – 5 to 6 hours. Overnight at a guesthouse.

Day 17 :

Early-morning Flight to Pokhara – 30 minutes. Overnight at a hotel.

Day 18 :

Early-morning drive Back to Kathmandu (1,400 m) in a Tourist Bus – 7 to 9 hours. Overnight at a hotel.

Day 19 :

Transfer to the International Airport for Your Final Departure.

ACE the Himalaya, Trekking in Nepal
Note

Please be advised that extensive road construction along the Prithvi Highway between Kathmandu and Pokhara has resulted in increased traffic congestion and air pollution. As a result, the journey, typically taking around 6-7 hours, may now require approximately 8-9 hours. We appreciate your patience and understanding during this time.

Our standard itinerary might differ slightly due to unpredictable happenings and events out of our control. Factors such as flight cancellation/delay, unfavorable weather, natural calamities, newly implemented government rules, political affairs, trekkers’ health conditions, etc., are possible. Evaluating the situation’s possible solutions allow the trekking to resume as much as possible based on the best alternatives. In these times, we look for your cooperation and flexibility.

It is advised you arrive a day before the trip start date so you can rest and it also gives you time to buy clothing equipment and gear required for the trek. Also, it is best if you book your international flights with spare days in Nepal before and after your trek in case of any flight delays or cancellations due to technical reasons. Moreover, you have options to customize this trip where you can add on a sightseeing tour in Kathmandu, Pokhara, other adventure sports or day trips around the country before or after the trek.

Read more

JOMSOM Flight Details: All you need to know! JOMSOM Flight Details: All you need to know!

Twin Otter is the primary mode of transport from the airstrip at Jomsom. This service is pretty dependable. Sometimes, flights may be canceled due to mountain weather conditions or other technical problems. In such a case, Ace the Himalaya will organize the alternative available road transportation to ensure you are on schedule for your international flight. Likewise, for your two-way ground transportation between Pokhara and Jomsom, we use locally available vehicles, which are mostly Indian vehicles like the Mahendra Scorpio and Bolero. The expense of the road transport will be managed from the reimbursement received from the flight ticket after deducting the cancelation charge. So please note that there will be no refund of the flight from Jomsom to Pokhara if the alternative road transportation is consolidated.

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Departures & Availability

Our groups are small with maximum 14 people. We create groups of independent travelers, friends and families which maintains close interpersonal connection, engage more and get into depth of the journey. Choose a date from the calendar to reserve your spot.

See group booking discount
No. of peoplePrice per person
1 PaxUSD 2,300
2 - 3 PaxUSD 1,830
4 - 6 PaxUSD 1,650
7 - 10 PaxUSD 1,570
11+ PaxUSD 1,530

Looking for personalized experience? We organize privately guided journey which is mainly designed to fit your taste and interest. Please fill out the form below to get started.

See group booking discount
No. of peoplePrice per person
1 PaxUSD 2,300
2 - 3 PaxUSD 1,830
4 - 6 PaxUSD 1,650
7 - 10 PaxUSD 1,570
11+ PaxUSD 1,530
  • MM slash DD slash YYYY
    Departure Date
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  • This field is for validation purposes and should be left unchanged.
Need help booking your trip? Watch our step-by-step video guide.

Price Includes

  • All (international and domestic) airport transfers on a tourist vehicle
  • Twin-sharing/double accommodation in a 3-star hotel in Kathmandu for 2 nights and Pokhara for 1 nights including breakfast (Private room accommodation can be organized at an extra cost)

  • Twin-sharing or dormitory guesthouse accommodation during the trek in the Annapurna region for 15 nights

  • Standard meals (breakfasts, lunches, and dinners) during the trekking days including one hot drink
  • Experienced, first-aid trained, government licensed, English-speaking Ace the Himalaya's trekking guide
  • Permits for Annapurna Conservation Area and TIMS (Trekkers' Information Management System)
  • Porters during the trek for carrying luggage (1 porter for every 2 clients)
  • Wages, accommodation, meals, gear, insurance, and medications for all staff
  • Filtered water in the trails using Water Filter or using water purification tablets
  • Private tourist vehicle drive from Kathmandu to Syange and tourist bus from Pokhara to Kathmandu

  • Jomsom to Pokhara airfare including airport departure tax

  • 1 Ace the Himalaya’s duffel/kit bag, trekking map, sun hat, Buff (Neck Gaiter) and trip completion certificate
  • A farewell dinner on the last night in Nepal
  • All administrative expenses and government taxes

Price Excludes

  • Meals (lunch and dinner) in Kathmandu and Pokhara
  • International flight fare and airport departure tax
  • Any beverages including bottled and boiled water
  • Travel insurance along with high-altitude emergency evacuation coverage
  • Tips to trekking staff and driver
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa)
  • Personal Trekking gear and equipment
  • Any expenses other than the Price Include section

Tilicho Lake Trek Itinerary

Expand All

Day 01: Arrival at Tribhuvan International Airport and transfer to hotel

Max. Altitude: Kathmandu (1,400 m)

Our airport representative will be receiving you at Tribhuvan International Airport, Kathmandu and s/he will be displaying an Ace the Himalaya signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle.

Overnight at a Hotel
Not included

Note: There will be a pre-trek meeting on Day 01 or 02 depending upon your arrival. During the meeting, we will introduce you to your trek leader/guide. Please seek this opportunity to ask questions about the trek. We will also supply you with our trek duffel bag and cap. For the meeting, please bring your passport, three copies of passport-size photos, and a readable copy of your travel insurance policy. We will ask you to sign a legally binding trip form and a non-liability disclaimer.

Read more

Day 02: Drive to Syange from Kathmandu by Private tourist vehicle

Max. Altitude: Syange (1,100 m)
Duration: 7-9 hrs drive

We will take a private tourist vehicle drive from Kathmandu to Syange. The drive will continue for 7 to 8 hours depending upon the road condition and the traffic. The drive until Besisahar, which used to be a starting point for treks, is on a concrete paved road. Beyond this until Syange, the drive will be on dirt uneven roads.

We will provide the best vehicle matching the requirements of the road. All our drivers are very experienced and are certified license holders for mountain roads.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 03: Trek to Tal from Syange

Max. Altitude: Tal (1,700 m)
Duration: 5-6 hrs trek

Now tighten up the shoes laces. We will start walking gradually following the beautiful Marsyangdi River. This walk will be slightly ascending and we will come across the beautiful waterfalls on this walk. We will rest at Tal tonight.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 04: Trek to Danaque from Tal

Max. Altitude: Danaque (2,300 m)
Duration: 5-6 hrs trek

This will be our exciting day. We will leave Marsyangdi River behind and continue our journey to witness Annapurna II and Pisang Peak and beautiful landscape and old villages.

Don’t miss an opportunity to take beautiful pictures as we observe mountains, waterfalls and countryside life style of Nepal. We will rest at Danaque.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner included

Day 05: Trek to Chame from Danaque

Max. Altitude: Chame (2,670 m)
Duration: 4-5 hrs trek

We will continue our walk enjoying the view of mountains, and waterfalls on the way. Today will be an easy day. After 4 to 5 hours of walking, we will reach to Chame, the headquarter of Manang. It’s a beautiful little town with more facility than our previous days.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 06: Trek to Upper Pisang from Chame

Max. Altitude: Upper Pisang (3,300 m)
Duration: 6-7 hrs trek

After breakfast, we continue our trek to Upper Pisang. On the way, we will walk through the dense forest, Marsyangdi River, and come across the beautiful panoramic views of meadows and mountains.

During this walk, we will see the first view of the gigantic Paungda Dada rock face, which is curved like a bowl shape. Eventually, after 6 to 7 hour walk, we will reach Upper Pisang from where we can see a Majestic Annapurna II standing high on our south and we will rest here today.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 07: Trek to Ngawal from Upper Pisang

Max. Altitude: Ngawal (3,660 m)
Duration: 4-5 hrs trek

Today, wake up early in the morning and watch the beautiful sunrise and the first ray of sun on Annapurna II. After breakfast, we will continue our trek toward Ngawal.

The trail to Ngawal is about 400 m higher than the lower trail but you will have great opportunities to witness high-altitude flora and fauna, beautiful gorges, Annapurna II and III, and Pisang Peak. We will take a rest in Ngawal.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 08: Trek to Manang from Ngawal via Bhraka

Max. Altitude: Manang (3,540 m)
Duration: 3-4 hrs trek

We continue our trek walking through the big hills, jungle and wetlands. On the way, we can see beautiful landscapes, stupas and lama school. After 5 to 6 hours of walking, we will reach Manang, one of the happening places of the trek.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 09: Acclimatization Day at Manang Village

We spend a day acclimatizing in Manang. The whole day we spend doing some fine day walks and viewing the magnificent sights around the village. Towards the end of the day, we return to our accommodation for a night’s rest.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 10: Trek to Shree Kharka from Manang village

Max. Altitude: Shree Kharka (4,080 m)
Duration: 5-6 hrs trek

After acclimatizing at Manang, we continue our adventure towards the Tilicho Lake, situated on the west end of Manang following the path down to the river. After crossing the Khangsar Khola, we reach Khangsar and head towards the village region, still very traditionally Tibetan and known as the Last Village of Nepal.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 11: Trek to Tilicho Base Camp from Shree Kharka

Max. Altitude: Tilicho Base Camp (4,150 m)
Duration: 4-5 hrs trek

We continue from Khangsar on a large path, passing a Gompa (monastery). The route ahead goes on a recently constructed path up toward a high ridge.

At one point there is an intersection. One path maintains the altitude, traversing the slopes towards a place where the valley is narrow; the other continues to ascend towards the line of the ridge. The former is the old path and is much more difficult as it goes on really steep; the latter is the new path that goes a completely different way.

We continue along the new path, reach a high crest, and descend on carved-out through slopes to the sides of the main valley. At its bottom is a brook. On the other side of it is a building known as the Tilicho Base Camp at an elevation of 4,150 m.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner inclided

Day 12: Trek to Tilicho Lake and Return to Tilicho Base Camp

Max. Altitude: Tilicho Lake (4,920 m)
Duration: 6-7 hrs trek

Our journey starts early in the morning at around 6 am as we try to avoid the wind. From the Base camp to the Tilicho lake takes another 3-4 hours. Tilicho Lake is a cold barren place in the afternoon and is the highest located lake of the world.

After we spend some time around Tilicho Lake, we will return the same way back to Tilicho Base Camp as there are no accommodation facilities at Tilicho Lake area.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 13: Trek to Yak Kharka from Tilicho Base Camp

Max. Altitude: Yak Kharka (4,050 m)
Duration: 7-8 hrs trek

Continuing on from Manang, the trail ascends to Yak Kharka. We make the climb steadily through Tenki Manang, leaving the Marsyangdi Valley. Continuing along the Jarsang Khola Valley, we reach Yak Kharka at 4,050 m. Herds of yaks and vegetations appear to thin out.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 14: Trek to Thorong Phedi from Yak Kharka

Max. Altitude: Thorong Phedi (4,450 m)
Duration: 3-4 hrs trek

After a two-hour ascent, the trail descends to cross the river at 4,310 m. We then climb up to Thorong Phedi at 4,450 m where decent guesthouses have been built in the recent years.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 15: Trek to Muktinath from Thorong Phedi via Thorung La Pass

Max. Altitude: Muktinath (3,760 m), Thorung La Pass (5,416 m)
Duration: 8-9 hrs trek

Today is a long trek starting before sunrise at 4 am to reach the pass by 9-10 am. Otherwise, weather conditions (strong winds) will greatly affect the journey, particularly at the Thorong La Pass. We climb steeply on a regular route which is quite easy to follow. However, some problems may arise due to altitude and snow. It often causes terrible problems to cross the pass if it is covered by heavy snow.

After four hours of climbing to the pass marked by the chortens and prayer flags, we will be rewarded with stunning views from the top of the pass. Another four hours of walking will take us to the holy town of Muktinath.

Muktinath means the place of nirvana and is home to the Muktinath Temple as well as several monasteries. It is said that all sorrows we feel are relieved upon the visit to the Temple. It is a sacred pilgrimage site for both Hindus and Buddhists. The prime pilgrimage month is September.

The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it. Another attraction nearby is the Jwala Mai Temple which has a gorgeous natural spring and an eternal flame fueled by natural gas.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 16: Trek to Jomsom from Muktinath

Max. Altitude: Jomsom (2,720 m)
Duration: 5-6 hrs trek

We head along the trail down to the Eklebhatti, and then follow the Kaligandaki River to Jomsom. Jomsom is a large town with many facilities. It is also the headquarter and official town for whole Mustang district where all the district government offices are present.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 17: Early-morning Flight to Pokhara

Duration: 30 mins flight

A 30-minute morning flight takes us to Pokhara from Jomsom. Once we arrive at Pokhara airport, we then drive to the hotel.

Overnight at a Guesthouse
Breakfast, Lunch, and Dinner Included

Day 18: Early-morning drive Back to Kathmandu in a Tourist Bus

Duration: 7-9 hrs drive

We will be driving back to Kathmandu in the morning.

Pokhara Road Update Pokhara Road Update

Please be advised that extensive road construction between Kathmandu and Pokhara has resulted in increased traffic congestion and air pollution. As a result, the journey, typically taking around 6-7 hours, may now require approximately 8-9 hours. We appreciate your patience and understanding during this time. Alternatively, there is the option to take a 30 min flight from Kathmandu to Pokhara and vice versa. The cost for a one-way flight is USD 130 per person.

Read more

In the evening, we host a farewell dinner in a fine restaurant. (Your guide(s) and office staff will accompany you).

Overnight at a Guesthouse
Breakfast and Farewell Dinner Included

Day 19: Transfer to the International Airport for Your Final Departure

The trip concludes here. Our airport representative will drop you at the international airport in Kathmandu for your flight departure from Nepal.

Overnight at a Guesthouse
Breakfast Included

Note: The trail of Tilicho Lake and Thorong La Pass route at a few places (Tal, Danaque, Chame, Pisang, Manang, Muktinath, Jomsom) are facilitated with motorable roads. The roads are not as busy but the trail passes through them time and again. This is to notify you that the sceneries are the same and also the guides will try their best to escape the motorable roads throughout the trail.

Our standard itinerary might differ slightly due to unpredictable happenings and events out of our control. Factors such as flight cancellation/delay, unfavorable weather, natural calamities, newly implemented government rules, political affairs, trekkers’ health conditions, etc., are possible. Evaluating the situation’s possible solutions allow the trekking to resume as much as possible based on the best alternatives. In these times, we look for your cooperation and flexibility.

It is advised you arrive a day before the trip starts date so you can rest and it also gives you time to buy clothing equipment and gear required for the trek. Also, it is best if you book your international flights with spare days in Nepal before and after your trek in case of any flight delays or cancellations due to technical reasons. Moreover, you have options to customize this trip where you can add on a sightseeing tour in Kathmandu, Pokhara, other adventure sports or day trips around the country before or after the trek.

Read more

Packing list for Tilicho Lake Trek

Here is a list of what you might want to pack Tilicho lake trekking. Please take this as a starting point. You’ll need layers of warmer clothing during the winter. We provide a 75 liter duffel bag for you to use for the trek. It will be given to you during your pre-trip meeting in Kathmandu. The duffle bag is yours to keep. Also, you can rent sleeping bag and down jacket with us at the additional fee of USD 35 for each once you are in Kathmandu.

general GEARS AND EQUIPMENT

General

  • Puffy down jacket (We have rental jackets available for an additional USD 35)
  • Daypack (35-45 liters recommended) with rain cover
  • Sleeping bag liner
  • Four-season (zero degree) sleeping bag (We have rental sleeping bags available for an additional USD 35)
upper_body GEARS AND EQUIPMENT

Upper Body

  • Sun hat or cap (We'll provide you with a free Ace the Himalaya baseball cap.)
  • Knitted hat/Beanie
  • Scarf or neck gaiter
  • Headlamp
  • Sunglasses
torso GEARS AND EQUIPMENT

Torso

  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Technical fabric short (2) and long sleeve (2) shirts
  • Waterproof, windproof shell
  • Fleece jacket or pullover
lower_body GEARS AND EQUIPMENT

Lower Body

  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Hiking pants (2)
  • Comfortable pants for inside the teahouses
  • Waterproof/windproof outer shell pants
  • Hiking shorts
hands GEARS AND EQUIPMENT

Hands

  • Wool or technical fabric liner gloves
  • Hard-shell outer gloves (insulated for colder months)
feet GEARS AND EQUIPMENT

Feet

  • Wool or technical fabric warm socks
  • Hiking socks
  • Liner socks (optional such as silk)
  • Trekking/hiking boots (waterproof recommended)
  • Ice Cleats /Micro Spikes (For trekking from November to March, it's recommended to include Ice Cleats/ Micro Spikes to prevent slipping on icy or wet surfaces.)
  • Casual shoes
  • Gaiters (lightweight for dust or heavy for snow in colder months)
undergarments GEARS AND EQUIPMENT

Undergarments

Note: The quantity of each article of clothing can be adjusted to suit the preferences of each participant.

  • Technical fabric/quick drying is best for underwear (opportunities to launder during the trip)
  • Sports bras (women)
  • Pajamas or sleeping clothes
first_aid_kits_and_medications GEARS AND EQUIPMENT

First Aid Kits and Medications

  • (Note: Guides carry medications and first aid kits during the trip. However, personal kits and medications are highly recommended.)
  • Sunscreen
  • Lip balm
  • ointment
other_essentials GEARS AND EQUIPMENT

Other Essentials

  • Passport
  • Extra copies of passport-sized photos
  • Reusable water bottle
  • Toiletry kits
  • Water purification tablets or UV water purifier (if you plan to treat water)
  • Hydration bladder
  • Towel
  • Pillowcase
  • Toilet paper (2 rolls)
  • High protein snacks (such as protein bars or nuts)
  • Waterproof/dry bags for carrying important documents and money
  • Airline tickets (Please leave a copy at our office in Kathmandu. This can be useful if there is a change in the date of the flight.)
optional GEARS AND EQUIPMENT

Optional

Once in Nepal, if you have the time, you can purchase supplies and gear for hiking. Thamel, Kathmandu’s tourist hub, is home to many shops where you can get a variety of reasonably priced trekking equipment.

  • Power bank or extra batteries
  • Cameras and mobile phone
  • Cards/book
  • Pee bottle/ pee funnel for women
  • Trekking poles
  • Whistle
  • Thermos for hot water

Important Information

  • We give you a free duffel bag and baseball cap during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
  • For every two participants, we assign one porter. The duffel bag, which should weigh around 10 kg/22 lbs, will be carried by the porter throughout the walk.
  • To carry your daily necessities like cash, crucial papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc., you must have your own daypack (with a waterproof cover).
  • You can store your luggage (non- trekking items) at the hotel in Kathmandu.
  • Down jacket with a hood is a must for altitudes above 4,000 m to keep warm. You can rent a down jacket for USD 35. Please note that in case of loss or damage, you need to reimburse the cost of USD 200 per item.
  • You can rent a 4-season sleeping bag for USD 35. Please note that in case of loss or damage, you need to reimburse the cost of USD 200 per item.

Note: Some clothing, especially form-fitting, figure-hugging items made of elastic material (like yoga pants), may offend locals. Therefore, if you choose to wear these clothes for comfort, please make sure to wear something over them.

Tilicho Lake trek Map / Elevation

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Trip Video

FAQs for Tilicho Lake Trek With Thorong La Pass

General

Why trek with Ace the Himalaya?

Ace has a reputation for successfully leading treks with knowledgeable leaders and staff taking care of all your travel needs. We are a certified sustainable travel company that also endorses the idea of giving back to the community by participating in various philanthropic activities. Here are 17 reasons why you should choose Ace the Himalaya for your next adventure!

Is Nepal open to travelers following the Covid-19 pandemic?

Indeed, Nepal is entirely open. Travelers are welcome in Nepal without any restrictions. Arriving travelers can obtain a visa on arrival at the Kathmandu airport as well.

What are the conditions to travel to Nepal post Covid-19?

Traveling to Nepal is now hassle-free. You don’t need a vaccination certificate or negative PCR test, but check with your airlines and transit countries for any specific requirements.

We suggest you look at the Nepal immigration site https://www.immigration.gov.np for the most up-to-date information.

What additional documents do I need?

  • Two passport-sized photos (2×2 inch) to give to our office staff
  • A copy of your international flight ticket to give to our office staff
  • A copy of travel insurance to give to our office staff

Do we book our own international flights to and from Nepal?

Yes, you need to book your own international flights. We are a local agent and it would cost you significantly higher to book through us. Please find more information in the International Flight page.

Is hiring a guide necessary even if I have trekking experience?

You can hike without a guide. A guide is there to assist you in going forward and making alternative plans and arrangements when unanticipated occurrences happen or when things get difficult. Our hiking leaders are qualified experts. When talking about their trip, our guests frequently remark on how much fun they had and how crucial their guide was to make it successful.

Can the guide speak English?

Our guides are fluent in English. All the guides that we assign speak and understand English. They’ll share with you the fascinating stories, traditions, and folklore of the mountains. The guides will also help you communicate with the locals since many shopkeepers and hosts of teahouses don’t speak English.

Weather and Temperature

What is the best season for this trek?

Our trekking season extends from mid-September to May. From early September, the monsoonal rains decrease. By end of September to December, the weather is usually stable with mild to warm days, cold nights. February, March, April, May, June, October, November, December is the best time to do this trek.

What kind of weather and temperature can I expect while trekking?

One of the most unpredictable elements of the mountain is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything.

Generally speaking, the nights are much cooler than the daytime hours in the Annapurna region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C (77 Degrees F), only to dip down as low as -5 degrees C (23 Degrees F) in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.

Spring – March / April / May / June

Spring happens to be one of the best times of the year to visit the Annapurna region. That is why, it can become somewhat crowded. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude.

During springtime, the average temperature is 20 degrees C (68 Degrees F), with a maximum of 25 degrees C (77 Degrees F), during sunny days and a minimum of 0 degrees C (32 Degrees F), in the morning and at night for areas above 2500 meters.

July / August Through Mid-September is Monsoon Season

This season is not really recommended to travel as it rains in the lower altitudes. However, there are positive sides of trekking during the monsoon months. The excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds.

During this time, the average temperature is 25 degrees C (77 Degrees F), with a maximum of 30 degrees C (86 Degrees F), during sunny days and a minimum of 5 degrees C (41 Degrees F), in the morning and at night for areas above 2500 meters.

Autumn – End of September / October / November

Similar to springtime, autumn in this region is also a crowded season. But it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle.

The average temperature during the fall is 20 degrees C (68 Degrees F), with a maximum temp of 25 degrees C (77 Degrees F), during sunny days and a minimum of -5 degrees C (23 Degrees F), in the morning and at night, for areas above 2500 meters altitude.

Winter- December/ January/ February

Winter start from mid-December till mid-February in this region. People still like to trek in this month due to fewer crowds.

The average temperature during the winter is 10 degrees C (50 Degrees F), with a maximum temp of 17 degrees C (62.6 Degrees F), during sunny days and a minimum of -10 degrees C (14 Degrees F), in the morning and at night, for areas above 2500 meters altitude.

The temperature mentioned above is based on the outdoor temperature of the guesthouse temperature. No need to worry about the cold temperature as we provide the sleeping bag plus an additional blanket to make sure our clients are warm enough during the time of need.

What is the temperature rating of the sleeping bag that you lend to trekkers?

The temperature rating of the sleeping bags that we rent to trekkers is about -10°C (14°F). Also, our guides can obtain extra blankets if needed at the teahouses.

Arrival and Visas

Is it possible to obtain a visa for Nepal upon arrival at the airport?

Yes, you can obtain a Nepal visa upon your arrival at the airport. There are kiosks in the arrival hall that you use to complete the necessary forms.  The cost is USD 30 for a 15-day tourist visa, including numerous entries, or USD 50 and USD 125 for a 30-day or 90-day tourist visa including numerous entries respectively. You should carry cash (USD) with you to pay your visa fees quickly and easily, as digital payments are frequently unavailable.

Who will come to pick me up at the airport upon my arrival?

Our staff will be waiting for you outside the airport terminal with our signboard (Ace the Himalaya). You will be accompanied to a hotel in a private tourist vehicle.

Payments and Extra Costs

How much additional money do I need per day?

Typically, USD 15 to 20 per person per day will be sufficient. This is to purchase water, tea/espresso, snacks, and hot showers in the mountains and for lunch or dinner in Kathmandu. Additionally, if you want to buy souvenirs or native Nepali goods, you can bring extra cash with you.

Is it possible to use credit cards in the places I visit during the trek?

In Kathmandu and Pokhara, yes – to some extent. Once you are out of the cities, all you need is cash. Please change the currency in local Nepali Rupees before you go to the mountains.

Is it possible to reserve a trip now and pay a deposit later, or do I have to pay a deposit at booking/reservation?

When you book, you must pay a 30% deposit to secure your itinerary. The remaining balance can be paid upon your arrival at Kathmandu or before arrival. US Dollars cash and credit cards (Visa, Master, and American Express) are accepted once in Nepal. Please note a 4% transaction fee will be added for all credit card transactions.

How are the ATM and money exchange facilities in Kathmandu?

There are ATM and money exchange facilities almost every few meters in Thamel, where you will be staying in Kathmandu. So, you can easily use your cards to cash out limited sum of money to which a minimum charge is deducted by the ATM facility itself. You can easily exchange your foreign currencies in currency exchange centers for an exact rate.

How do I pay the remainder of my balance upon arrival in Kathmandu? US Dollars cash or credit card?

You can make payments via US Dollars cash or credit card (Visa, Master, and American Express). A 4% transaction fee is added if paying with a credit card. Thus, we encourage you to pay with USD cash if you are planning to pay upon your arrival in Kathmandu.

We prefer you pay with larger bills (USD 50 or 100).  Please note that the cash should not be older than 2009 and in good condition, as banks do not accept worn, torn, or crumpled bills.

Who Can Trek?

Do I need prior trekking experience?

Previous trekking experience is not required if you are physically healthy and have enough enthusiasm for the trek.

Are there any age requirements for mountain trekking?

Our treks have no age restrictions if members are healthy and willing. We have had families with kids as young as 5 years do the treks along this region, and our oldest adventurers have been in their late 70s.

Is trekking to mountain regions safe for solo female travelers?

It is safe for a female to trek alone in Nepal. Nepal is usually regarded as a safe nation for female visitors traveling alone. It is entirely safe for a solo woman to trek with Ace the Himalaya on any of our treks.

Physical Fitness

How challenging is Tilicho trek?

The Tilicho Lake Trek presents a moderate to challenging level of difficulty. While not as strenuous as some high-altitude treks in the region, it does require a reasonable level of physical fitness and some prior trekking experience.

How quickly do you walk on the trail?

The average walking speed for a reasonably fit person is 4 kilometers per hour. At higher elevations, it is highly recommended that you walk slowly to help with acclimatization.

What kind of physical training is necessary for trek preparation?

For trekking, you must prepare your body to walk over uneven, hilly landscapes while carrying a backpack. Walking at an incline, jogging, cycling, and going for long-distance hikes are all good ways to exercise. You should work out for at least one hour four to five times a week for at least two months before trekking.

What are the physical standards that I need for the trek?

Participants in good physical condition should be able to complete this trek. If you are not physically active, we advise starting an exercise regimen two months before the trek that includes at least an hour of walking at an incline, running, or biking four to five times a week.

Incorporating hiking into your workouts is ideal. It is advised to speak with a doctor before making travel arrangements if you have any health conditions that could affect your ability to complete the trek.

Trek Preparation and Packing

What are the procedures after I make my deposit?

After making the deposit, one of our staff will email you for further information. We will require a copy of your passport photo page and your arrival/departure flight details. We will also provide you with additional trip information.

What sort of insurance do I need? How can I obtain a policy?

Travel insurance is mandatory for our hiking itineraries. We require your policy have medical evacuation coverage for the maximum elevation of your itinerary.  Insurance may also cover additional costs in the event of a flight delay or cancellation caused by bad weather, medical costs, theft, loss, and damage to your items while traveling.

Travel insurance can be obtained online by one of several travel insurance companies. Please note that insurance obtained from an airline at the time of booking your flight may not cover medical evacuation coverage.

What are the necessary items that I should pack for my trip?

You can find the necessary items to pack for the trek here on the Equipment section. Gear and equipment can be bought or rented upon your arrival in Kathmandu. If you plan on buying or renting gear in Kathmandu, please allow extra time.

Do you provide sleeping bags or down jackets for rent?

Yes, we do provide sleeping bags or down jackets for rental costs of USD 35 each. Do let us know before initiating the trek and we shall provide items.

What type of bag will the porters carry?

We provide you with a free duffel bag of 70 to 80-liter capacity that our porters will carry.  The maximum weight that porters can safely carry is 30kg, and each porter is assigned to two people.

What type of daypack should I bring?

We suggest a 30 to 40-liter capacity daypack. Wider straps and hip belts are recommended to assist you in carrying weight evenly and reduce pain.

What about my passport, medications, and belongings?

Bring copies of your passport, insurance papers, and other essential items in your carry-on during your flight. If you need to take medications daily, keep them in your daypack with your other essential possessions.  You can store other non-trekking essentials in the office of Ace the Himalaya or at the hotel in Kathmandu.

Will there be a place to store items/clothing not required for the trek?

The hotel in Kathmandu does provide free storage services. So, you can leave all your items that are not required for the trekking at your hotel.

Do you use porters on the trek or do we carry all of our own gear?

Whilst on the trek, our porter will take care of your luggage. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream etc.

Accommodation

What kind of lodging is available in Kathmandu, Pokhara, and on the trek?

In Kathmandu and Pokhara, we use three-star hotels including breakfast. We use Hotel Thamel House, Gaju Suite Hotel, Hotel Jampa, or comparable-class lodging in Kathmandu. Teahouses with clean rooms are used during the trek. For further information see Teahouses in Annapurna region.

Are the guesthouses heated?

The guesthouse does not facilitate with heater or air conditioner. However, as it gets colder above 3,500m, they do have facility of hitting the dining area by providing kerosene or metal heater. USD 1 to USD 3 per person would be applicable to use this service and this is payable directly to the guesthouse.

What are the Toilet facilities in the tea house/guesthouse?

Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.

Is it possible to have private rooms while trekking or while in Kathmandu?

A private room in the teahouses cannot be guaranteed during peak season. During the non-peak season, the teahouses may provide a private room without any additional cost. The accommodation during the trek will remain very basic with twin sharing rooms and occasionally dormitory rooms for our trekkers.

We can arrange for a private room while in Kathmandu for an additional cost of USD 35 per room per night.

What happens if I end up staying an extra night/s in Kathmandu due to an unforeseen delay or cancelation?

In case of unforeseen circumstances such as flight cancellation, your health, or for any reason you decide to discontinue the trip and arrive early in Kathmandu then you will need extra accommodations in Kathmandu. The cost of the teahouses in the mountains is not equivalent to the cost of a hotel in Kathmandu. In such cases, we will arrange your accommodations, but you will need to pay a supplemental charge.

Is it necessary to bring toilet paper for the trek?

You can buy toilet paper in the guesthouses during the trek, but it can be expensive, so we suggest you bring some with you. You also need to bring personal items such as towels, soap, hand sanitizers, and so on.

Where do we go to toilet along the trail?

There are toilet facilities in the teahouses/lodges during the trek. Trekkers can also find private areas along the trail for emergencies.

What sort of food can I expect in trekking?

Multiple food choices are available in the guesthouses. Options include daal bhat (rice and lentil), bread, eggs, potatoes, noodles, soup, pasta, and pastries. We suggest eating vegetarian during the trip.

You will find a great deal of garlic on the menu since it helps with acclimatization. Each meal includes one hot drink.  Hot drinks include coffee, hot chocolate, tea, and hot lemon drinks. You can purchase an additional hot drink or sometimes soda at your own expense. You can also purchase candy or cookies (crisps) at your own expense.

I'm a vegetarian. Is that a problem?

Most of the teahouses in the mountains offer vegetarian meals. So, being a vegetarian is not a problem. Vegetarian meals are preferable to avoid food poisoning and indigestion.

Is the food in the mountains prepared to international standards in terms of safety?

Indeed, the guesthouses follow international guidelines while setting up the food and serve you clean, protected, and warm meals.

What is the drinking water facility in the mountain?

Bottled water is easily available at the lodges and teahouses, which you can buy at the cost of USD 1 at lower elevations to USD 4 to higher elevation per liter.

If you are planning to drink normal water all the way during trek, purifying water with any sort of purification tablets or drop is must. You can bring your own purifier or can purchase it in Kathmandu.

On the other hand, water filling stations are pretty common in the Annapurna region. On the trails, they have been designated at various locations where it is safe to consume the water.

Can we get hot or boiled drinking water? Does it cost extra?

Yes, teahouses do provide hot boiled water for an extra charge of USD 2 to 5 per liter. The cost varies and increases at higher altitudes.

Can I shower/bathe during the trek?

At the lower altitude the guesthouses provide the facilities of hot shower.

And in rest of the places (at higher elevation), warm water in the bucket will be provided for shower.

For all above showers, it would cost you extra about USD 2-4 per shower. The higher you go the hot shower would be expensive.

Can I charge my electronic equipment during the trek?

Yes, you can charge your equipment during the trek for an additional cost. The cost will vary but is around USD 1-5 per charge. Two pins (type C) and three pins (type D) adaptors are highly recommended. Bring these adaptors or purchase them while you are in Kathmandu.

Health and Safety

Do your guides have the trekking guide certificates from the Hotel Management and Tourism Center? Have they received first aid training for high altitudes?

We provide licensed trekking guides with fluent English. Our guides are certified by the Hotel Management and Tourism Center after receiving 45 days of training. Similarly, the guides receive high-altitude training from Kathmandu Environmental Education Project (KEEP).

What are safety measures in place? What safety equipment do your guides carry on the trek to deal with sickness/accidents?

Our guides are well trained and certified in first aid. Throughout the journey, our guides will evaluate your condition and your oxygen level using an oximeter. Our head office receives continuous updates on your condition and location through the guides. In places without a phone signal, your situation will be updated through a satellite phone during emergencies.

How do you allocate guides and porters in a group?

We allocate one guide for groups of up to 8 participants. For groups of over 8 participants, we allot an associate guide. As per the size of the group, we may add more guides or divide them into sub-groups.

We provide one porter for every two clients. Two clients’ duffel bags will be carried by one porter. The weight limit is 30kg or 15kg for each client. For an additional cost, we can arrange for one porter to carry one participant’s duffel.

Is Ace the Himalaya's staff insured?

Our company insures all our trekking staff members, including guides, cooks, Sherpa, and porters. Please browse through our legal docment page to view insurance details.

What vaccinations will I need?

While no vaccinations are strictly mandatory for travel to Nepal, it is highly advisable to take precautionary measures to protect your health. To ensure a safe and enjoyable trip, we recommend the following vaccinations: Routine Vaccines, Malaria, Japanese Encephalitis, Hepatitis A, Hepatitis B, Typhoid, Rabies, Cholera, etc.

It is also helpful if you inform us of any medical condition that is relevant so we may convey this information in the event of an emergency. Ace the Himalaya keeps your medical condition confidential unless treatment is necessary.

What if I am very sick in the mountain?

Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oxy meter. They are very much aware that higher the altitude the oxygen level gets lesser so to get updated on the oxygen level of our client and to know whether they are fit enough or needs extra precautions to continue.

Guides carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized.

What if I am very sick in the mountains?

The continuation of the trek depends upon your health condition. If you suffer from altitude sickness, you need to go down to a lower altitude. It takes several days to a week to recover.

In group trekking, you need to discuss with your guide if you can re-connect with your group. However, you’ll be bound by time. If you are on a private trek and have extra time, the trek might be able to continue.

How are acclimatization and altitude related?

Altitude sickness is a possibility during the trek. Air at higher elevations has less oxygen available. To avoid altitude sickness, acclimatization days and slow climbs are recommended at higher elevations. Along the trek, you’ll be assisted by our professional guides in recognizing and preventing altitude sickness.

What is necessary for sun protection during the trek?

Even when the sun isn’t shining, sun protection is essential. UV rays are reflected by the snow and the harshness of the sun will damage your skin before you notice it at high elevations. Therefore, proper clothing and sunblock are necessary. Hat, sunscreen, sunglasses, clothes, etc. are vital for sun protection.

What kind of trekking boot would be best for the trek?

An important piece of equipment is your trekking boots. Invest in a durable and comfortable pair, preferably with water-proof lining. Boots that provide ankle support on rough ground and have stiff soles are recommended.

Do you guys have a PAC (Portable Altitude Chamber)?

Yes, we have access to a portable altitude chamber in case of an emergency. It is not essential to carry during the trek. Though, we can use arrange it upon request for an extra cost of USD 200.

Practical Matters

What is your cancellation policy?

Notice should be provided 20 days before the trip start date in case of cancellation. The trip can be canceled for justifiable reasons. Once the trip is canceled, a fee of 30% of the trip cost is retained for administrative costs.

However, the trip amount is entirely non-refundable if the cancellation is not made before the 20 days as per our terms and conditions. For submitting a claim to your insurance company after the cancellation, we can assist with documentation such as a receipt of monies paid. Refund will not be provided for unused accommodation in case of trip cancellation caused by personal reasons/sickness/weather.

More information about our cancellation policy can be found here in Terms and Conditions page.

Do I need to tip my guide and porter? How much would that be?

Tipping is expected and appreciated. You can tip your trekking guides and porters based on your satisfaction and enjoyment. We suggest you spend at least 10% of your total trek cost for tipping staff. You’ll learn more about how much to tip your group’s guides and porters during our pre-trip briefing in Kathmandu.

Is there any communication while we are trekking?

Yes. The guides carry local cell phones, so you can use their cell phones if necessary and reimburse them. Assuming you have brought your cell phone, you can obtain a local SIM card and use it. Our guides or representatives can help you get a local SIM card after your arrival. There is the availability of Wi-Fi at most teahouses for an additional cost.  We utilize satellite telephones for emergencies.

Does it cost an extra amount if I am a solo traveler?

If you are a solo traveler and book one of our published dates, there is no additional fee. If you sign up for a private trip or change the trip date from one of our published trip dates, you will be charged an additional fee.

Is there a provision for a refund policy if I don't accomplish the trek?

Trekkers occasionally fail to complete the journey for medical or personal reasons. In this situation, be aware that we do not issue any refunds for products purchased or unused trek days. We must pay our administration staffs, guides, and porters, purchase trekking permits, and all other booked accommodations in advance, so our expenses remain the same.

Who else will be joining my trekking group?

If there are any, you will be allocated to a trekking group. The details of the personal data of your group members cannot be disclosed. However, feel free to contact us if you have queries about other trekkers in the group and we shall give you a general idea of the ages, nationality, and sex of your group members. Chances are you will be trekking with others unless you have booked a private trip.

Can I add extra days to my trekking trip?

You can extend your trekking trip for an additional cost. Potential arrangements will be made if we get a request from your guide. This is applicable for private or solo trips as the itinerary can be easily adjusted. The addition of extra days is bound by time when you are in a group. Therefore, discuss with your group and guide, what changes can possibly be made.

I want to extend my holiday, any recommendations?

Yes, you can extend your holiday. Ace the Himalaya offers many options and alternatives for your holiday extension. For more information, you can visit our Day trips pages.

Transportation And Flights

Do I need to book my international flights for the travel to Nepal?

Yes, you must book your international flights. We are a local agency and do not make international flight arrangements. You can easily browse through flight tickets in airlines sites to book ones most feasible for you.

What form of transportation do you utilize?

We utilize private tourist vehicles for touring, city visits, and airport pickups. Based on the group size, we use cars, minibuses, or vans. We use 4WD when necessary.

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What makes this trip different ?

Our CSR with Sambhav Nepal

Our CSR with Sambhav Nepal
Our CSR with Sambhav Nepal

  • Ace the Himalaya believes in giving back to the communities that surround and support tourism in Nepal. Ace provides logistical support and, if needed, cash donations to the projects of Sambhav Nepal (a local NGO).
  • Sambhav Nepal and Ace work together to plan volunteer programs that will bring in foreign volunteers and make use of their enthusiasm, time, and talents in a variety of projects.
Sustainability and Responsible Tourism

Sustainability and Responsible Tourism
Sustainability and Responsible Tourism

  • Of the few Travelife Partners in Nepal, Ace the Himalaya is one. We respect the procedures for sustainable tourism. Our excursions are socially and environmentally conscious, leaving the lowest possible impact in the Himalayas.
  • About 80% of Ace the Himalaya’s staff members are natives of the regions where our trips are organized. It is one of our sustainable and responsible efforts to help local communities, support small businesses, and promote regional culture and way of life.
USD 1,830 / person
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No. of peoplePrice per person
1 PaxUSD 2,300
2 - 3 PaxUSD 1,830
4 - 6 PaxUSD 1,650
7 - 10 PaxUSD 1,570
11+ PaxUSD 1,530
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Tilicho Lake Trek With Thorong La Pass - 19 Days

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