Nepal Heritage Tour – 10 Days
- Trip Code: ATH3303
- Country: Nepal
- Duration: 10 Days
- Trip Level: EasyJust about anyone can participate in one of these holidays. Minimum walking time is 2 hours and maximum walking time is approximately 5 hours a day. By the time you walk around a number of historical sites you’ll be surprised at how quickly the time passes. You do have the chance to take your time and there are plenty of places where you can rest if needed.
- Max Altitude: 2195 m/7,201ft
- Activity: Sightseeing and Cultural Tour
- Starts at: Kathmandu
- Ends at: Kathmandu
- Trip Route:
Kathmandu - Nagarkot - Chitwan - Lumbini - Palpa - Pokhara - Kathmandu
- Best Season: January to June and September to December
- Guided city tours to UNESCO World Heritage Sites– Pashupatinath, Boudhanath, Changunarayan etc.
- Experience Newari Culture of Kathmandu Valley.
- Visit the birth place of Lord Buddha, “Lumbini”.
- Explore the beautiful city of Pokhara.
- Spectacular Sunrise/Sunset with panoramic Himalayan views from Nagarkot and Sarangkot.
- Visit Newari heritage town of Tansen in Palpa .
- Wildlife Activities in Chitwan National Park.
Experience the best that Nepal has to offer. Culture, adventure and spiritualism- the Nepal heritage tour encompasses all these and much more. Visit Kathmandu and discover its old royal palaces, ancient temples and monuments that are renowned world heritage sites. Enjoy mesmerizing Himalayan vistas and sunrises from Nagarkot and Sarangkot. Explore the natural wonders of scenic Pokhara. Step on hallowed ground at Lumbini, the birthplace of Lord Buddha. Go on a wildlife adventure at Chitwan National Park. Enjoy jeep safari, canoeing and other activities. A visit to Tansen, a picturesque Newari heritage town is also included in your itinerary of Nepal heritage tour.
During the course of this trip, you will have a professional guide at your disposal, and travel on a comfortable private tourist vehicle or a coach. Transfer across cities will be either on an airplane or ground transportation (private vehicle or tourist bus). All accommodation during the tour will be at 3- to 4-star hotels and lodges available in the area. You will have ample opportunity to purchase authentic souvenirs, including carpets, handicrafts, carvings and Thankas (traditional painting) in this Nepal heritage tour.
- Day 01 – Arrive in Kathmandu and transfer to hotel. Overnight at Hotel.
- Day 02 – Sightseeing in Kathmandu, Bhaktapur and drive to Nagarkot on a tourist vehicle. Overnight at Hotel in Nagarkot.
- Day 03 – Drive Nagarkot – Chitwan (115km/7 hrs) on a private tourist vehicle. Overnight at Resort in Chitwan.
- Day 04 – Full-day Jungle Activities in Chitwan National Park. Overnight at resort in Chitwan.
- Day 05 – Drive Chitwan – Lumbini(150km/4hrs) by private tourist vehicle. Overnight at Hotel in Lumbini.
- Day 06 – Half-day sightseeing in Lumbini. Afternoon drive Lumbini to Palpa on tourist vehicle. Overnight at Hotel in Palpa.
- Day 07 – Drive Palpa – Pokhara (115 kms/7 hours) on private tourist vehicle. Overnight at Hotel in Pokhara.
- Day 08 – Sightseeing around Pokhara. Overnight at Hotel in Pokhara.
- Day 09 – Drive Pokhara – Kathmandu (200 Kms /6 hrs.) by tourist vehicle. Shopping in Kathmandu. Overnight at Hotel.
- Day 10 – Transfer to Tribhuvan international airport for your final departure
Day 1 - Arrive at Kathmandu's International Airport (1,345 m)
Our airport representative will be receiving you at Tribhuvan International airport, Kathmandu and s/he will be displaying an Ace the Himalaya signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle.
Overnight at Hotel. No meals included.
Day 02 - Pre-trip meeting and guided sightseeing in Kathmandu, Bhaktapur and drive to Nagarkot on a private Tourist Vehicle.
We host a pre-trip meeting at your hotel in Kathmandu and introduce your tour guide. Please seek this opportunity to ask questions about your trip. This includes a final briefing and preparations for the trip. For the meeting, please make sure you bring your passport, two copies of passport-size photos, and a readable copy of your travel insurance policy. During this meeting, please clear the due balance, if any, and sign the legally binding trip form as well as the non-liability disclaimer. Please inform us in advance if you will be arriving late and therefore are unable to attend the pre-trip meeting.
After the pre-trip meeting, your sightseeing trip will start. You will have a private vehicle and a professional tour guide at your disposal. We will visit the following UNESCO World Heritage Sites.
Pashupatinath is one of the most sacred Hindu shrines in the world and lies 5 kms east of the city center. The richly-ornamented pagoda houses the sacred Linga, or phallic symbol, of Lord Shiva. Chronicles indicate the temple’s existence prior to 400 AD. Devotees can be seen taking ritual dips in the holy Bagmati River flowing beside the temple.
Later visit Boudhanath, the 2,500 years old Buddhist stupa in the Valley built in 5th century with four pairs of eyes of Lord Buddha in four cardinal directions keeping an eternal watch over the people and their doings. You will find Buddhist pilgrims going round the stupa spinning the prayer wheels.
The temple is situated on a ridge overlooking the Kathmandu valley, about 12 kms east of the city. It is dedicated to the Hindu god Vishnu.The temple is one of the finest and oldest specimens of pagoda architecture built in 323 AD by King Haridutta Verma. Richly decorated with sculptures and carvings, Changunarayan’s position above the Kathmandu valley affords a beautiful view of the surrounding countryside.
Bhaktapur Durbar Square
As you walk inside the old city square, you will feel a sense of inner harmony. Bhaktapur Durbar Square is a collection of pagoda and shikhara – style temples grouped around a fifty-five window palace of brick and wood. The attraction of the Bhaktapur Durbar Square is the Lion gate, the Golden gate, the Palace of fifty-five windows, art galleries, and the statue of King Bhupatindra Malla.
Later in the evening, we will drive to Nagarkot which will take about one hour.
Nagarkot is a popular destination for tourists and a favorite weekend getaway for those seeking peace and quiet. An unbroken chain of the major peaks of eastern Nepal’s Himalayas including Mount Everest, Manaslu, Ganesh Himal, Langtang, Choba Bhamre, Gauri Shankar and Numbur can be seen from here. At sunrise, the Himalayan range, stretching from Dhaulagiri in the west all the way past Everest to Kanchenjunga in the east, emerges from the darkness to greet the happy visitors with its awe-inspiring majesty & beauty.
Overnight at Hotel in Nagarkot. Breakfast Included.
Day 03 - Drive Nagarkot - Chitwan on a private tourist vehicle.
We wake up early today to catch a glimpse of the spectacular sunrise over the Himalayas. Weather permitting, the endless chain of mountains appear glossy in the north, while the entire Kathmandu valley can be clearly seen towards the west.
After we have breakfast we head to Chitwan National Park. On reaching resort, you would be briefed by our Guest Relations Officer. After the lunch you would be going for Village tour. Meanwhile the dinner would be ready by the time you return to the resort. Overnight at Resort.
Overnight at Resort in Chitwan. Breakfast, Lunch and Dinner Included.
Day 04 - Full day Jungle Activities
Wake-up call followed by tea or coffee and then proceed for canoeing/jeep safari.
A traditional dug-out canoe takes you on a silent trip down the Rapti River to view aquatic birds and the animals of the river banks. Jeep safari by land rover starts from canoeing put out point covering the distance of approximately 10km with chances of seeing rare wildlife. Learn more about the life of the fascinating elephants during a visit to the elephant stable. Remaining hours before the afternoon program, take a dip in the pool, or relax on your verandah.
Overnight at Resort in Chitwan. Breakfast, Lunch and Dinner Included.
Day 05 - Chitwan – Lumbini Drive on a private tourist vehicle- 5 hrs Drive
Today transfer to Lumbini from Chitwan. Arrive at Lumbini. Upon arrival transfer to hotel.
Lumbini is the birthplace of Lord Buddha and a World Heritage Site 285 km south-west of Kathmandu. This pilgrimage site in Nepal attracts devout Buddhists from around the world, who arrive to pay homage at the Sacred Garden where the ‘Enlightened One’ was born. A famous landmark is the Ashoka Pillar raised by the great Emperor Ashoka who converted to Buddhism. Beautiful temples, stupas and monasteries built by various international Buddhist communities dots Lumbini.
Overnight at Hotel in Lumbini. Breakfast Included.
Day 06 - Sightseeing in Lumbini and same day drive to Palpa on a private tourist vehicle
Half-Day Sightseeing in Lumbini.
Lumbini is hallowed ground as Shakyamuni Buddha was born here in southern Nepal more than twenty-five hundred years ago. As a sacred birthplace, it is an important pilgrimage site for Buddhists from around the globe. Many excavations have taken place here around this small town in the southern Terai plains of Nepal. Ruins of the old city are clearly visible and many artifacts were unearthed during the excavation. Shakyamuni Buddha was born a prince to the ruler of the little principality. Important landmarks are the Maya Devi temple and the Ashoka pillar. The remains of many ancient stupas and monasteries can be found in the surroundings of Lumbini. The Ashoka pillar is said to have been erected by the Indian Emperor Ashoka in 250 BC and bears an inscription confirming this as the birth place of the Buddha. A stone image of Maya Devi giving birth to Lord Buddha as she holds onto a branch is seen in the Maya Devi temple.
Later transfer from Lumbini to Tansen, Palpa; approximately 85 Kms / 3 hrs drive.
Tansen is a small ancient hill town situated 4300 meters above sea level. It is located on the way from Pokhara to Lumbini. Major attractions here are the ancient culture, excellent mountain views, serene atmosphere and friendly people. The weather here makes it a pleasant place to visit in any season. On clear days Dhaulagiri, Annapurna, Manaslu, Gauri Shankar and other peaks can be seen. Dhaka – the most popular hand woven cloth of Nepal comes from this region. The Nepali topi (national cap) is made of Dhaka and you can see the weavers at work on their looms or explore a bazaar of Dhakas in Tansen.
Overnight at Hotel. Breakfast Included.
Day 07- Palpa – Pokhara Drive on a private tourist vehicle
Transfer from Palpa to Pokhara; 115 kms/ 6 – 7 hours drive.Upon arrival, check in at hotel.
We wake up early today to catch a glimpse of the spectacular sunrise over the Himalayas. After we have breakfast we head to Pokhara on a tourist bus, van or a car, depending on the size of the group.
Overnight at Hotel. Breakfast Included.
Day 08 - Sightseeing in Pokhara
Breakfast at the hotel. You will have a private vehicle and a professional tour guide at your disposal. The places we visit are as below:
Early in the morning about 45 minutes drive with 25 minutes hike take us to the top of Sarangkot to see the best sunrise and close views of many mountains like Annapurna range, Dhaulagiri, Fishtail including views of the beautiful the Pokhara Valley and Phewa lake. After we have some breakfast at Sarangkot, it’s a 15-minutes walk down and 45 minutes drive to the hotel in Pokhara. Return to hotel for breakfast.
The rest of the day sightseeing tour of Pokhara consists of:
Lies in the center of religious old bazaar. It is dedicated to Goddess Bhagwati, yet another manifestation of Shakti. The park grounds offer a fine picnic and relaxing area.
Locally known as Patale Chhango and in the southern flank of the Pokhara valley is where the stream flowing from Fewa Lake collapses and surges down the rock into a deep gorge, leaping through several potholes. This is hugely popular with tourists and locals alike.
The revered Gupteshwor Cave is situated 2 kms from Pokhara airport. The entrance is right across from Devi’s fall and the cave is almost 3 kms long. It has some big hall-sized rooms and some passages where you have to crawl on all four. This cave holds special value to Hindus since a phallic symbol of Lord Shiva is preserved here in the condition it was discovered.
Phewa Lake and Barahi Temple
Situated at an altitude of 800m above sea level, it is the second largest lake in the kingdom. With the Barahi Island Temple in the middle of the lake it is the most important religious monument in Pokhara. Built almost in the middle of Phewa Lake, this two-storied pagoda is dedicated to the female force Shakti. The reflection of Mt. Machhapuchhare and Annapurna can be seen in its serene water. Thick forest lies on the adjoining southern slopes of the lake.
Seti River Gorges
Carved by Seti-Gandaki is one of the natural wonders of Pokhara. K.I. Singh bridge at Bagar, Mahendrapool & Prithivi highway Bridge near bus park, provides a perfect view of the river’s dreadful rush and the deep gorge made by the turbulent flow of white water.
Tibetan Refugee Camps
The Tibetan camp Tashi Ling, which is behind Gupteshwor Cave, is renowned for the production and trade of woolen carpets and other handicrafts. The original Tibetan settlers in this region migrated to Nepal in the ‘50s.
Overnight at Hotel in Pokhara. Breakfast Included.
Day 09 - Pokhara - Kathmandu Drive by private tourist vehicle.
Today transfer to Kathmandu from Pokhara by surface; 200 Kms / 6 hrs drive.
After returning to Kathmandu, you have the afternoon and the evening to stroll along the streets of Kathmandu for some last-minute shopping. There is a farewell dinner in a typical Nepalese restaurant with cultural performances. You have the option to extend your trip to continue onto rafting adventure, Kathmandu valley shopping tour, mountain biking and other activities.
Overnight at Hotel. Breakfast and Farewell Dinner Included.
Day 10 - Transfer to the international airport for your final departure
The trip concludes – our airport representative will drop you at the international airport in Kathmandu for your flight departure from Nepal.
The price per person for the Small group Journey is fixed as stated below. There is also the option of private and tailor made journey best suited for you, your family and friends. The discount is subjected to increase with the number of people in your group. Bigger the group better the discount so group bookings are highly encouraged.
See Group Booking Discount
No. of people Price per person 1-1 USD 1,625 2-2 USD 1,130 3-6 USD 1,090 7-12 USD 805 13-20 USD 720 21-30 USD 655Check Availabile Dates: Date (Start - End) Price (Per Person) Sat, 15 May - Mon, 24 May USD 1,625 INQUIRE NOW Sat, 22 May - Mon, 31 May USD 1,625 Sat, 29 May - Mon, 7 Jun USD 1,625 Sat, 5 Jun - Mon, 14 Jun USD 1,625 Sat, 12 Jun - Mon, 21 Jun USD 1,625 Sat, 19 Jun - Mon, 28 Jun USD 1,625 Sat, 26 Jun - Mon, 5 Jul USD 1,625 Sat, 4 Sep - Mon, 13 Sep USD 1,625 Sat, 11 Sep - Mon, 20 Sep USD 1,625 Sat, 18 Sep - Mon, 27 Sep USD 1,625 Sat, 25 Sep - Mon, 4 Oct USD 1,625 Sat, 2 Oct - Mon, 11 Oct USD 1,625 Sat, 9 Oct - Mon, 18 Oct USD 1,625 Sat, 16 Oct - Mon, 25 Oct USD 1,625 Sat, 23 Oct - Mon, 1 Nov USD 1,625 Sat, 30 Oct - Mon, 8 Nov USD 1,625 Sat, 6 Nov - Mon, 15 Nov USD 1,625 Sat, 13 Nov - Mon, 22 Nov USD 1,625 Sat, 20 Nov - Mon, 29 Nov USD 1,625 Sat, 27 Nov - Mon, 6 Dec USD 1,625 Sat, 4 Dec - Mon, 13 Dec USD 1,625 Sat, 11 Dec - Mon, 20 Dec USD 1,625 Sat, 18 Dec - Mon, 27 Dec USD 1,625 Sat, 25 Dec - Mon, 3 Jan USD 1,625
We understand that some clients want their adventure trek/trip to be a private affair, so that it would enable them to spend some of their memorable moments with their near and dear ones at there own Schedule. Considering this, Ace the Himalaya organizes private journeys as well. Please choose your own departure date.
You can also use this tour as a base for a tailor-made itinerary. For example, we could add on more time exploring the Kathmandu Valley or relaxing in Pokhara, or add some wildlife safaris in Chitwan or Bardia National Parks. We can also adjust the trekking route and add some exciting white water rafting on the Seti, Trisuli or Bhote Koshi rivers. To discuss your ideas or to get some suggestions from one of our travel consultants, please fill in our tailor-made request form.
Pick up from and drop off at the hotel and the airport on a private vehicle.
Twin sharing accommodation in a three star hotel in Kathmandu, Nagarkot, Pokhara, Lumbini, and Chitwan. (Note: In Tansen Tourist Standard hotel is provided) Breakfast included.
Two nights/three days accommodation in Chitwan with full board meal (breakfast, lunch and dinner) as well as all jungle activities in the national park.
Farewell dinner in Kathmandu in a typical Nepali restaurant with cultural dance performance in the evening before departure.
All Ground transportation by private tourist vehicle.
All Guided city tour as mentioned in day-by-day itinerary on a private vehicle.
Ace the Himalaya’s licensed English-speaking guide.
The required number of ground staff during the tour like Driver, helper etc.
Food, accommodation, salary, insurance, equipment and medicine for our field staff.
Entry permits and fees for all temples, parks, monasteries, and cultural and historical sites.
Free Ace the Himalaya duffel/kit bag and sunhat (yours to keep).
All government taxes, VAT, Tourist Service charges and official expenses.
Price Does not Include
International airfare and airport departure tax. (See the international flights page)
Your travel insurance. (See the travel insurance page)
Nepal entry visa –- you can obtain a visa easily upon your arrival at the Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 15 days can be obtained by paying US $ 30 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying US $50 and $ 125 respectively. Please bring 2 copies of passport size photos).
Lunch and dinner in all places except chitwan(about USD 15 to USD 20 per person per day).
All Items of Personal nature like drink, Laundry etc.
Tips for tour staff and driver. (Tipping is expected)
Others expenses not mentioned in the Price Includes section.
USD 490 extra per person is required, if you wish to upgrade the accommodation to a five-star hotel for entire trip except Tansen because there is no availability of five star extension in Tansen
All you need to bring for this Tour is simply some comfortable clothes; there is no any requirement of special equipment on the tour. However, for your ease, the following gives you the general idea about the personal items you need to manage for the trip. The personal items referred here are optional and depends upon your choice. The most important factor to be considered while choosing the equipments and your Bagpack, is the time of the year you are traveling.
In a tour, the vehicle transfers all the heavy items and equipments. But the Personal belongings of the clients which are required at any moment like money, water bottle, camera, suns cream and toilet paper etc. should be carried by yourself. It’s therefore, advisable that you pack the personal belongings into your daypack.
We will supply complimentary water and windproof duffel bag, which you can use on the tour for your shopping purpose. The duffel bag is yours to keep.
List of Recommended Equipment for the Tour:
- Duffel or Rucksack bag or suitcase (We will provide one complimentary ACE duffel bag for you to keep.)
- Warm wool or synthetic hat that covers your ears (only if you are traveling in the cold season i.e January, February and December)
- Goggles or sunglasses for sunbeam, dust and wind.
- A neck warmer is another piece of gear for extra warmth if you feel you will need it and is for cold season i.e January, February and December.(optional)
- 1 pair warm gloves (This is required if you are traveling in cold season i.e January, February and December).
- T-shirts (2).
- Waterproof (preferably breathable fabric) shell jacket (preferable if you are traveling in rainy season from June to September.)
- 1 pair cotton pants (loose jeans/khakis), 1 pair shorts.
- 2 pairs lightweight long underwear/thermals (if you are traveling in winter January, February and December).
- 2 pairs of liner socks, synthetic or Capilene.
- 1 pair light camping shoes or sneakers.
- 1 pair sandals (Optional).
Medicines and First Aid Kits
(Please note our guide will also carry the first aid kit bag during the trek. However, we still recommend you to bring your personal first aid kit as well)
- Extra Strength Excedrin for altitude related headaches.
- Ibuprofen for general aches and pains.
- Immodium or Pepto Bismol capsules for upset stomach or diarrhea.
- 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.
Miscellaneous, but Important !
- Passport and extra passport photos (4 copies).
- Airline ticket (Please make a copy and leave on at our office in KTM just in case if you need to change the date of your).
- Durable wallet/pouch for travel documents, money & passport.
- Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
- Toiletry kit. Be sure to include hand wipes, and liquid hand sanitizer
- 2 bandanas.
This list is only a guide. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Use your experience and the listed features to find the best gear for you. Some of the above equipment can be easily found in stores in Kathmandu for cheaper prices.
Here's a few answers to most common Questions asked by the customers.
This cultural tour is suitable for any kind of person, no previous experience is required.
Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Ace the Himalaya sign-board. Upon arrival, you will be transferred to your hotel.
We provide two or three star hotel accommodation for the entire trip. The hotels offer the facilities of attached bathrooms, dining room, a bar, Internet services, hot shower and so forth. You can upgrade the accommodation to a five-star hotel for the entire trip for an additional charge.
All the restaurants that we dine at cater for Continental, Chinese, Mexican, American-based cuisine with some local influences, always plenty to choose from.
We use comfortable and reliable Japanese Toyota SUVs, vans or micro-buses to transport our guests. These light-weight vehicles are maneuverable in the narrow roads of Nepal. You will have a vehicle, a guide and a licensed driver at your disposal at all times. We use our own Fleet service for Transportation…Click to know more about our fleet service!
The best season for this Tour is anytime between January to June and September to December.
It depends on the season you’re traveling. During winter (December to February), it is colder at night and relatively warmer during the day, with the temperature ranging from 4°C at night to 22°C. Between March and May, the weather stays perfect as the temperature averages 25°C during the day. From September to December, following the monsoon, the temperature gets cooler and allows for a great time to travel. The average temperature during this season is 20°C. The vehicles and the hotels during the trip will be air-conditioned making your travel very comfortable.
Yes. In fact, our company is the active member of Nepal Tour and Travel Agencies Association.
Yes, they have all received a 45-days training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project). Please check our Guides Profiles and Training Certificates.
Ace the Himalaya is one of the prime supporters of the social organization Sambhav Nepal. There are several on-going projects in a village called Arupokhari (Gorkha district) which you are more than welcome to visit or even volunteer at. You will be able to gain a different insight into the lives of the people in the hills and also make a difference!
Click here to learn more about our volunteer programs
We cater to all group sizes, while maintaining the field staff ratio to give you the best quality and experience.
Yes, you need to book your own International flights. We are a local agent and it would cost you significantly higher to book through us. Please find more information in the International Flight page.
Laundry service is easily available at your hotel and there are many laundry store in the Kathmandu and Pokhara. Please note that laundry service is not included in the package price.
These facilities are available in all the places in your hotel. Remember to bring your adapters!
There are telephones and Internet facilities available so you can always stay in contact with your family.
ATMs are available in major cities like Kathmandu and Pokhara. Major credit cards are accepted in all places but you need to pay 4% extra as bank levy, which might make cash more preferable.
It depends on your spending habits. We estimate USD 12 to 20 a day will be enough to buy lunch, dinner, chocolates and a few drinks.
Tips are always expected. It is a small gesture of thanks to the field staff towards the end of the tour USD 20 per guide and USD 10 per driver per day is recommended per group, but it is entirely up to your wishes.
Bottled water is available in all places. If you wish to drink normal water, you are suggested to use purifying aid, which you need to bring with you.
Our company insures all our staff members, including guides, cooks, Sherpas and porters. Please browse through Company Information pages to view insurance details.
Here are some documents that you will need to carry with you:
· Valid Passport – must be valid for up to 6 months after you return from your tour, keep a separate photocopy.
· Travel insurance, keep a separate photocopy
· Cash and Traveller’s Cheques, keep numbers and proof of purchase separately
· Flight tickets
· Emergency contact numbers for T/C’s, banks, insurance, family contacts.
A holiday should never be about making it to the final point quickly. Along your trek, we can add days at your request with additional costs to cover guides, porters, accommodation and food.
Yes, there are a plenty of options and choices to extend your holiday before or after your main trip. Please go into our trip extension page for further information.
No vaccinations are compulsory fro travelling in Bhutan, but we do recommend you are covered for diphtheria TB, hepatitis A, hepatitis B, *malaria, typhoid, polio and tetanus.
We also recommend:
· A dental check-up prior to travelling.
· That you know your blood group in case of emergency.
If you have any pre-existing medical conditions which might affect you on tour, you make these known to your tour leader and Ace the Himalaya at the time of your booking.