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Trekking in Nepal offers a range of diverse options, from short and easy treks to challenging high-altitude adventures, catering to all those seeking either thrill or tranquility in the lap of nature.
With the fantastic geography of the country, you have an array of trekking routes to choose from. Perhaps, let me divert your interest in what makes Nepal the ultimate trekking heaven, by bringing you the top 10 treks in Nepal, that have captured the hearts of global adventurers.
Our list is solely based on the feedback of trekkers who have explored Nepal’s trekking routes and the popularity of these routes over time. So buckle up, and let’s take you on a journey through some of the best trekking in Nepal.
1. Everest Base Camp Trek
| Max.Altitude: | 5,555 m/18,225 ft. |
| Trek Duration: | 14 days |
| Difficulty Level: | Strenuous |
| Best Months: | March, April, May, October, November, and until Mid-December |
| Trek Permits: | Sagarmatha National Park, TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Trek to the base of the world’s highest mountain, Mt.Everest
- Fly to the world’s most adventurous airport – Lukla
- Immerse in the serenity of the Sagarmatha National Park
- Experience the culture and tales of the ethnic Sherpa people
- Scenic views of the world’s highest mountains
Embarking on the journey towards the Everest Base Camp trek is an adventure that should be on every hiker and trekker’s bucket list.
While trekking in the Everest Region you’ll be immersed in the Sherpa culture at Namche Bazaar, the gateway to the world’s tallest mountain.
Then it takes you through the heart of the mountains, providing breathtaking views of towering peaks like Mt. Everest, Ama Dablam, Lhotse, Nuptse, Thamserku, Cho Oyu, and more.
The journey also presents the opportunity to visit the oldest and largest monastery in the region – Dingboche Monastery.
Trekking in Nepal is truly a one-of-a-kind experience that promises to leave you in awe of the majestic beauty of the Himalayas, and it’s something every adventurous traveler should experience at least once in their lifetime.
2. Everest High Passes Trek
| Max.Altitude: | 5,555 m/18,225 ft. |
| Trek Duration: | 20 days |
| Difficulty Level: | Challenging |
| Best Months: | March, April, May, October, November, and until Mid-December |
| Trek Permits: | Sagarmatha National Park, TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Cross three beautiful high-elevation passes
- Witness remarkable views of Gokyo valley and Ngozumpa glacier
- Encounter Gokyo Lake’s turquoise waters
- Experience the remote hospitality of the region
- Catch a scenic mountain flight to/from Lukla
In case you’re looking for high-altitude trekking in Nepal with some challenging walking; Everest High Passes Trek is a once-in-a-lifetime experience that offers the perfect mixture of adventure and stunning natural beauty.
Trekking in between the Himalayas, you’ll witness some of the world’s tallest peaks and the largest glacier in Nepal, including some of the ancient monasteries of the region.
Additionally, the breathtaking views from the three high passes are sure to leave you spellbound, but it is also one of the most challenging high-altitude treks in Nepal.
The opportunity to explore the Beautiful Gokyo Valley and its pristine Lakes along with the Everest Base Camp at an altitude of 5,364 m, this trek is a must-do for anyone seeking an extraordinary and unique experience while trekking in Nepal.
3. Gokyo to Everest base Camp Trek
| Max.Altitude: | 5,555 m/18,225 ft. |
| Trek Duration: | 14 days |
| Difficulty Level: | Challenging |
| Best Months: | March, April, May, October, November, and until Mid-December |
| Trek Permits: | Sagarmatha National Park, TIMS |
| Accommodation Type: | Teahouse |
Highlights of the Trek:
- Witness remarkable views of the Himalayas from Gokyo Ri
- Encounter Gokyo Lake’s turquoise waters
- Walk in the world’s highest and largest glacier in Nepal, Khumbu Glacier
- Immerse in the serene atmosphere inside the charming Tengboche Monastery
- Trek to the base of the world’s highest mountain, Mt.Everest
Gokyo to Everest Base Camp trek offers a thrilling variation to the classical route, making it one of the most challenging treks in the Everest Region. It is the rewarded trek for all the hikers and trekkers seeking an adrenaline rush.
In addition, you’ll be walking through the world’s highest and Nepal’s largest Glacier, the Khumbu Glacier.
The journey from the pristine Gokyo lake, through the challenging Cho-La pass, and towards Everest Base Camp, is a must-embark journey for every trekker.
Additionally, the trails of this trek provide you with a different path than the usual trail, ensuring that you won’t be retracing your steps while Trekking in Nepal.
4. Annapurna Base Camp Trek
| Max.Altitude: | 4,130 m/13,550 ft. |
| Trek Duration: | 13 days |
| Difficulty Level: | Strenuous |
| Best Months: | Feb, Mar, Apr, May, Mid-Sep, Oct, Nov, and until Mid-Dec |
| Trek Permits: | Annapurna Conservation Area (ACAP), TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Immerse in the varied flora and fauna of the Annapurna Region
- Witness the remarkable view of the world’s 7th and 8th highest mountains; Dhaulagiri and Annapurna I
- Summon in the beautiful sunrise view from Poon Hill
- Accommodate in the laps of the Himalayas; Annapurna Base Camp
- Rejuvenate in the refreshing hot spring at Jhinu Danda
Annapurna base camp is the best-preferred trek of Nepal for mountain lovers seeking an unforgettable experience.
Spending a night at the base camp, surrounded by the majestic Himalayas, makes all the hard climb worth it.
The trek begins from the tourism hub; Pokhara, offering a range of hiking and trekking options, from short hikes to challenging high-altitude treks in the Annapurna region.
Perhaps, this trek offers breathtaking views of the Annapurna mountain range, a rich cultural experience, and a chance to immerse oneself in the natural beauty of trekking in Nepal’s Himalayas.
5. Annapurna Circuit Trek
| Max.Altitude: | 5,416 m/17,769 ft. |
| Trek Duration: | 19 days |
| Difficulty Level: | Strenuous |
| Best Months: | Feb, Mar, Apr, May, Sep, Oct, Nov, and Dec |
| Trek Permits: | Annapurna Conservation Area (ACAP), TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Scenic Mountain long drive from Kathmandu to Syange
- Ascend along the enthralling Marshyangdi River Valley
- Behold the captivating vistas, and conquer Thorong La Pass at 5,416 m
- Find spiritual solace in the Pilgrimage town of Muktinath
- Marvel at the magnificent sunrise views from Poon Hill
Annapurna Circuit trek is a popular and diverse destination for trekking in Nepal offering a wide range of experiences for adventure seekers while trekking in Nepal in the heart of the Himalayas.
This takes you through some of the most spectacular mountain views in the world, including the Annapurna Massif and Dhaulagiri, and takes you to the Thorong La Pass, which offers incredible panoramic views.
Moreover, the trek is also suitable for the ones who are into culture and traditions as well. The trek offers a rich cultural experience as it takes you through the traditional villages of Gurung,
Thakali, and Manangi communities where you can learn about their unique culture, traditions, and lifestyles. Hence, it is an excellent choice for those seeking a challenging and diverse trekking experience.
6. Ghorepani Poonhill Trekking in Nepal
| Max.Altitude: | 3,210 m/10,531 ft. |
| Trek Duration: | 9 days |
| Difficulty Level: | Moderate |
| Best Months: | Feb, Mar, Apr, May, Sep, Oct, Nov, and Dec |
| Trek Permits: | Annapurna Conservation Area (ACAP), TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Experience the beauty of Nepal’s natural landscape through the drive to Pokhara
- Witness the breathtaking sunrise over the Himalayas from Poon Hill
- Immerse yourself in the fascinating traditions in Ghandruk village
- Enjoy the vibrant hues of the colorful rhododendron forests
- Savor the flavors of Nepal’s delicious cuisine
Ghorepani Poon Hill trek is the hidden gem in the majestic Annapurna region that is waiting to be discovered.
This mesmerizing trek takes you on a journey through picturesque landscapes, charming villages, and breathtaking vistas that are sure to leave you enchanted.
Walking through the lush forests of rhododendron and oak, you’ll witness the vibrant colors of Nepal’s flora and fauna, and be serenaded by the sweet songs of exotic birds.
Besides that, the true highlight of the trek is the climb to Poon Hill, where you’ll witness the most magnificent sunrise you’ve ever seen.
As the sun paints the sky with red, orange, and pink hues, the snow-capped peaks of Annapurna, Dhaulagiri, and Machhapuchhre stand tall in all their glory, offering a sight that will take your breath away.
It is one of the best short treks of Nepal as you’ll experience the charm of rural Nepalese life and get a taste of authentic Nepalese cuisine.
7. Upper Mustang Trek
| Max.Altitude: | 4,135 m/13,563 ft. |
| Trek Duration: | 16 days |
| Difficulty Level: | Strenuous |
| Best Months: | Feb, Mar, Apr, May, Jun, Sep, Oct, and Nov |
| Trek Permits: | Annapurna Conservation Area (ACAP), TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Explore hidden kingdom in Trans-Himalayan land
- Tour the manmade sky cave & picturesque Himalayan view
- Visit monasteries: Ghar, Thokten, Choten, Luri Gompa, etc.
- Hike desolate trails of “Pa-Pass” in Upper Mustang
- Discover life in the mountains; visit Muktinath, a holy temple
Upper Mustang is a mesmerizing and mystical land, tucked away in the heart of the Trans-Himalayan region of Nepal. This hidden Kingdom is a dreamland that beckons you to explore its unique and stunning landscapes, culture, and traditions.
Imagine hiking across desolate trails, surrounded by rugged mountains, ancient caves, and mystical monasteries.
As you explore the hidden gems of Upper Mustang, you’ll discover the secrets of the ancient Kingdom, which was once forbidden to outsiders.
The region’s walled city of Lo Manthang, with its whitewashed building and stunning architecture, is a sight to behold. The city’s narrow alleys and winding streets will transport you to another era, where time seems to stand still.
One of the most alluring features of Upper Mustang is the Luri-Gumba, a magnificent monastery perched on a 100 m high cliff of sharp rock. The unique art and architecture of this ancient temple are a testament to the ingenuity and creativity of the Mustang people.
But that’s not all; Upper Mustang has much more to offer. You can visit Muktinath, the holiest temple in both Hinduism and Buddhism or hike across the desolate trails of “Pa-Pass,” which is a challenge that is not for the faint of heart.
8. Nar Phu Valley Trek and Annapurna Circuit Trek
| Max.Altitude: | 5,416 m/17,769 ft. |
| Trek Duration: | 18 days |
| Difficulty Level: | Strenuous |
| Best Months: | Feb, Mar, Apr, May, Sep, Oct, Nov, and Dec |
| Trek Permits: | Annapurna Conservation Area (ACAP), TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Find peace in the tranquil Kali Gandaki River valley
- Explore the enchanting villages of Nar and Phu
- Experience vibrant monasteries along the trekking trail
- Conquer the legendary Kangla and Thorong la Passes
- Visit the sacred and stunning Muktinath temple
Nestled in the heart of the magnificent Annapurna region, Nar Phu Valley and Annapurna Circuit trek are the two most breathtaking treks in Nepal, each with its own unique charm and appeal.
The Nar Phu valley trek takes you off the beaten path in Nepal to discover the rich culture and unique lifestyle of locals who continue to live a nomadic life, herding yaks and sheep across the rugged terrain.
Annapurna Circuit trek on the other hand takes you through the diverse landscapes, from verdant forests to arid deserts, snowy mountains to quaint villages.
Additionally, it traverses into famous passes like Kangla and Thorong La for unparalleled views of the majestic Himalayas.
Both of these treks are done together to experience the best of both worlds. You’ll experience the serenity of Kali Gandaki River valley, ancient caves, stunning waterfalls, rugged mountains, and many more.
9. Manaslu Circuit Trek in Nepal
| Max.Altitude: | 5,215 m/17,105 ft. |
| Trek Duration: | 15 days |
| Difficulty Level: | Strenuous |
| Best Months: | Mar, Apr, May, Sep, Oct, and Nov |
| Trek Permits: | Manaslu Conservation Area, Annapurna Conservation Area, TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Breathtaking drive from Kathmandu to Manchha Khola
- Immerse in the tranquil beauty of Budhi Gandaki River valley
- Experience the unique blend of Nepalese and Tibetan cultures
- Walk along the border between Nepal and Tibet
- Conquer the Larkya La Pass, standing tall at 5,125 m
The Manaslu circuit trek is a hidden gem in Nepal that takes you on a journey through remote villages, lush forests, and stunning mountain landscapes. It is one of the most thrilling and adventurous treks in Nepal.
As you trek around the eight highest peaks in the world, you’ll witness the unique blend of Nepalese and Tibetan culture and experience the warm hospitality of the locals.
The trail follows the Budhi Gandaki River and passes through dense forests, beautiful waterfalls, and picturesque villages.
The highlight of the trek is the challenging Larkya La pass, standing tall at an altitude of 5,215 m. This challenging yet rewarding trek offers an off-the-beaten-path adventure that is perfect for nature lovers and trekking enthusiasts alike.
It is a unique opportunity to interact with the friendly locals and experience their daily life. The villages you pass through on the trek are remote and untouched by modernization which adds to the charm of the trek.
10. Langtang Valley Trek
| Max.Altitude: | 4,984 m/16,351 ft. |
| Trek Duration: | 10 days |
| Difficulty Level: | Demanding |
| Best Months: | Jan, Feb, Mar, Apr, May, Jun, Sep, Oct, Nov, and Dec |
| Trek Permits: | Langtang National Park, TIMS |
| Accommodation Type: | Teahouse |
Highlights:
- Views of snow-capped peaks such as Langtang Lirung, Dorje Lakpa, and Ganesh Himal
- Visit the traditional villages of Langtang, Kyanjin Gompa, and others
- Experience alpine landscapes and high-altitude lakes such as Gosainkunda
- Learn about the region’s history and culture at the local museum and visit the yak cheese factory
- Panoramic view of the Langtang range from Tserko Ri
The Langtang Valley trek is a popular “trekking in Nepal” that takes you to the Langtang National park, which is home to diverse flora and fauna, lush forests, glistening glaciers, and snow-capped peaks.
It is a great opportunity to experience the warmth and hospitality of the Tamang community. You can visit the traditional Tamang villages such as Langtang and Kyanji Gompa and experience their music and dance performances.
Additionally, the highlight of the trek is the Tserko Ri peak, which offers a breathtaking panoramic view of the Langtang range.
Tserko Ri is challenging but worth the effort as you can witness spectacular sunrises and sunsets from this vantage point. Hence, it is an excellent opportunity to disconnect from technology and immerse yourself in nature.
In conclusion, Nepal is home to some of the most breathtaking trekking routes in the world. The country’s stunning natural beauty, diverse landscapes, and rich cultural heritage make it an ideal destination for trekkers of all levels.
From the world-famous Everest Base camp trek to the less crowded but equally stunning Langtang Valley trek, trekking in Nepal has something for everyone.
