Tilicho Lake and Throung La Pass Trek 21 Days - Ace The Himalaya
Tilicho Lake and Thorong La Pass Trek – 21 Days

Tilicho Lake and Thorong La Pass Trek – 21 Days

Follow the same route of Annapurna Circuit,see Tilicho Lake which is the highest altitude lake in the world, and then return to the circuit to cross the Thorong La Pass.
  • Trip Code: ATH3239
  • Country: Nepal
  • Duration: 21 Days
  • Trip Level:
    Ventures at this grade are 'Tough Treks' and must be fully supported. The altitude attained is between 4,000 to 5,600m. These treks also involve several nights stay above 4,000m. These are genuine expeditions where preparation and a willingness to 'rough it' are necessary. You must have be physically fit for this trek.
  • Max Altitude: 5,416 m/17,769 ft
  • Activity: Sightseeing and High Altitude Trekking
  • Starts at: Kathmandu
  • Ends at: Kathmandu
  • Trip Route:

    Kathmandu - Syange - Chamje - Bagarchap - Chame - Pisang - Manang - Khangsar - Tilicho Lake - Thorong Phedi - Thorong La Pass - Muktinath - Jomsom - Pokhara - Kathmandu

  • Best Season: 
February, March, April, May, June, September, October, November & December

Trip Highlights

  • Guided sightseeing in Kathmandu and Pokhara
  • Ascending the Marshyangdi River valley
  • Get acquainted with the mountain people in the heart of Himalayas
  • Views of the world’s highest mountains: Dhaulagiri I (7th), Manaslu (8th) and Annapurna I (10th)
  • Tilicho Lake, the highest located lake in the world
  • Crossing the Thorong La Pass at 5,416 m
  • The pilgrimage town of Muktinath
  • Scenic flight from Jomsom to Pokhara

Trip Information

Tilicho Lake at 5,200 m collects the glacial melt of the entire northern slopes of Annapurna and Thorong Peak. It is claimed to be the highest located lake in the world.

We will leave Kathmandu on a private 4WD vehicle to Syange. The drive lasts for 7 or 8 hours depending on the road condition and the traffic. The treking starts from Syange which goes along the Marshyangdi River, with great views of Manaslu and Himal Chuli to the east. This magnificent trek leads you to the fine villages inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic views of the Himalayas. We have customized this route as it is basically the same as Annapurna Circuit. From Manang instead of taking the valley north to Tanki Manang and Yak Kharka, this route goes to the main valley to the west and passes through the Khangshar Village and reaches Tilicho Lake. Then we travel to Yak Kharka and cross Thorong La Pass at the elevation of 5,416 m. After the pass, we head down to Muktinath and then to Jomsom from where a 30-minute scenic flight takes us to the Pokhara.

From Tilicho Lake we also have the option of crossing the challenging Moesokanta La Pass to Jomsom instead of traveling to the Thorong La Pass but additional equipment including tents are required.


  • Day 01 – Arrive in Kathmandu (1,400 m). Overnight at a Hotel.
  • Day 02 – Guided Sightseeing in the Kathmandu Valley. Overnight at a Hotel.
  • Day 03 – Drive to Syange (1,100 m) from Kathmandu by Private 4WD – 7/8 hours. Overnight at a Guesthouse.
  • Day 04 – Trek to Tal (1,700 m) – 5 hours. Overnight at a Guesthouse.
  • Day 05 – Trek to Danaque (1,860 m) – 5 hours. Overnight at a Guesthouse.
  • Day 06 – Trek to Chame (2,670 m) – 4 hours. Overnight at a Guesthouse.
  • Day 07 – Trek to Upper Pisang (3,300 m) – 6 hours. Overnight at a Guesthouse.
  • Day 08 – Trek to Ngawal (3,660 m) – 5 hours. Overnight at a Guesthouse.
  • Day 09 – Trek to Manang (3,500 m) via Bhraka (3,360 m) – 5 hours. Overnight at a Guesthouse.
  • Day 10 – Acclimatization Day at Manang Village. Overnight at a Guesthouse.
  • Day 11 – Trek to Khangsar Village (3,700 m) – 4 hours. Overnight at a Guesthouse.
  • Day 12 – Trekking to Tilicho Base Camp (4,200 m) – 5 hours. Overnight at a Guesthouse.
  • Day 13 – Trek to Tilicho Lake (5,200 m) and Return to Tilicho Base Camp (4,200 m) – 6 hours. Overnight at a Guesthouse.
  • Day 14 – Trek to Yak Kharka (4,000 m) – 5 hours. Overnight at a Guesthouse.
  • Day 15 – Trek to Thorong Phedi (4,450 m) – 5 hours. Overnight at a Guesthouse.
  • Day 16 – Trek to Muktinath (3,800 m) via Thorung La Pass (5,416 m) – 8 hours. Overnight at a Guesthouse.
  • Day 17 – Trek to Jomsom (2,720 m) – 5 hours. Overnight at a Guesthouse.
  • Day 18 – Morning Flight to Pokhara. Overnight at a Hotel.
  • Day 19 – Guided Sightseeing in Pokhara. Overnight at a Hotel.
  • Day 20 – Drive Back to Kathmandu (1,400 m) in a Tourist Bus – 7 to 8 hours . Overnight at a Hotel.
  • Day 21 – Transfer to the International Airport for Your Final Departure.

Elevation Chart

Day 01 - Arrive in Kathmandu (1,400 m)

Our airport representative will be receiving you at Tribhuvan International Airport, Kathmandu and s/he will be displaying an Ace the Himalaya signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle.

Note: If you happen to arrive after 4 pm you would be briefed about the trip by our guide, this will be the pre-trip meeting for you, so please make sure that you ask all the questions. But if you arrive earlier than 4 pm, your pre-trip meeting would be on that very day at our office. During the meeting, we will introduce your trek leader/guide. For the meeting, please make sure you bring the passport, three copies of passport-size photos and a readable copy of your travel insurance policy. During this meeting, please clear the due balance, if any, and sign the legally binding trip form as well as the non-liability disclaimer.

Overnight at a hotel. No meals included.

Day 02 - Guided Sightseeing in the Kathmandu Valley

After a hearty breakfast, at 8.30 am your sightseeing trip will start. You will have a private vehicle and a professional tour guide at your disposal. Today we will visit some heritages listed below:

Pashupatinath Temple:
Pashupatinath Temple is one of the most significant Hindu temples of Lord Shiva in the world, located on the banks of the Bagmati River. Though you are not allowed to go inside the temple as it is strictly for Hindus only, you can clearly see the temple and the activities from the eastern bank of the Bagmati River. It is a square two-tiered pagoda temple built on a single-tier plinth which is famous all over the world.

Boudhanath Stupa:
Boudhananath is one of the holiest Buddhist sites in Kathmandu. It was built in the 5th century with four pairs of eyes of Lord Buddha in four cardinal directions keeping an eternal watch over the people and their doings. You will find Buddhist pilgrims from Tibet going round the stupa spinning the prayer wheels.

Bhaktapur Durbar Square:
Visit the Bhaktapur Durbar Square, the Royal Residential Quarter of Bhupatindra Malla, famous five-storied temple of Nyatapola in Pagoda style Batsala temple, Bhairavnath temple, Duttatraya temple, Pujari Muth and Palace of 55 windows.

The rest of our time in Kathmandu is free for further exploration and some last-minute shopping in Thamel area for trekking essentials.

Overnight at a hotel. Breakfast included.

Day 03 - Drive to Syange (1,100 m) from Kathmandu by Private 4WD – 7/8 hours

We will take a private 4WD drive from Kathmanu to Syange. The drive will continue for 7 to 8 hours depending upon the road condition and the traffic. The drive until Besisahar, which used to be a starting point for treks, is on concrete paved road. Beyond this until Syange, the drive will be in dirt uneven road. We will provide the best vehicle matching the requirements of the road. All our drivers are very experienced and are certified license holder for the mountain roads.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 04 - Trek to Tal (1,700 m) – 5 hours

Now tighten up the shoes laces. We will start walking gradually following the beautiful Marsyangdi River. This walk will be slightly ascending and we will come across the beautiful waterfalls on this walk. We will rest at Tal tonight.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 05 - Trek to Danaque (1,860 m) – 5 hours

This will be our exciting day. We will leave Marsyangdi River behind and continue our journey to witness Annapurna II and Pisang Peak and beautiful landscape and old villages. Don’t miss an opportunity to take beautiful pictures as we observe mountains, waterfalls and countryside life style of Nepal. We will rest at Danaque.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 06 - Trek to Chame (2,670 m) – 4 hours

We will continue our walk enjoying the view of mountains, and waterfalls on the way. Today will be an easy day. After 4 hours of walking, we will reach to Chame, the headquarter of Manang. It’s a beautiful little town with more facility than our previous days.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 07 - Trek to Upper Pisang (3,300 m) – 6 hours

After breakfast, we continue our trek to Upper Pisang. On the way, we will walk through the dense forest, Marsyangdi River and come across the beautiful panoramic views of meadows and mountains. During this walk, we will see the first view of gigantic Paungda Dada rock face, which is curved like a bowl shape. Eventually, after 6 hours walk, we will reach Upper Pisang from where we can see a Majestic Annapurna II standing high on our south and we will rest here today.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 08 - Trek to Ngawal (3,660 m) – 5 hours

Today, wake up early in the morning, watch the beautiful sunrise and first ray of sun on Annapurna II. After breakfast, we will continue our trek towards Ngawal. The trail to Ngawal is about 400 m higher than the lower trail but you will have great opportunities to witness high altitude flora and fauna, beautiful gorges, Annapurna II and III and Pisang Peak. We will take rest in Ngawal.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 09 - Trek to Manang (3,500 m) via Bhraka (3,360 m) – 5 hours

We continue our trek walking through the big hills, jungle and wetlands. On the way, we can see beautiful landscapes, stupas and lama school. After 6 hours of walking, we will reach Manang, one of the happening places of the trek.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 10 - Acclimatization Day at Manang Village

We spend a day acclimatizing in Manang. The whole day we spend doing some fine day walks and viewing the magnificent sights around the village. Towards the end of the day, we return to our accommodation for a night’s rest.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 11 - Trek to Khangsar Village (3,700 m) - 4 hours

After acclimatizing at Manang, we continue our adventure towards the Tilicho Lake, situated on the west end of Manang following the path down to the river. After crossing the Khangsar Khola, we reach Khangsar and head towards the village region, still very traditionally Tibetan and known as the Last Village of Nepal.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 12 - Trekking to Tilicho Base Camp (4,200 m) - 5 hours

We continue from Khangsar on a large path, passing a Gompa (monastery). The route ahead goes on a recently constructed path up towards a high ridge. At one point there is an intersection. One path maintains the altitude, traversing the slopes towards a place where the valley is narrow; the other continues to ascend towards the line of the ridge. The former is the old path and is much more difficult as it goes on really steep; the latter is the new path that goes a completely different way. We continue along the new path, reach a high crest, and descend on carved out through the slopes to the sides of the main valley. At its bottom is a brook. On the other side of it is a building known as the Tilicho Base Camp at the elevation of 4,200 m.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 13 - Trek to Tilicho Lake (5,200 m) and Return to Tilicho Base Camp (4,200 m) - 6 hours

Our journey starts early in the morning at around 6 am as we try to avoid the wind. From the Base camp to the Tilicho lake takes another 3-4 hours. Tilicho Lake is a cold barren place in the afternoon and is the highest located lake of the world. After we spend some time around Tilicho Lake, we will return the same way back to Base Camp as there are no accommodation facilities at Tilicho Lake area.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 14 - Trek to Yak Kharka (4,000 m) - 5 hours

Continuing on from Manang, the trail ascends to Yak Kharka. We make the climb steadily through Tenki Manang, leaving the Marsyangdi Valley. Continuing along the Jarsang Khola Valley, we reach Yak Kharka at 4,000 m. Herds of yaks and vegetations appear to thin out.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 15 - Trek to Thorong Phedi (4,450 m) - 5 hours

After a two-hour ascent, the trail descends to cross the river at 4,310 m. We then climb up to Thorong Phedi at 4,450 m where decent guesthouses have been built in the recent years.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 16 - Trek to Muktinath (3,800 m) via Thorung La Pass (5,416 m) - 8 hours

Today is a long trek starting before sunrise at 4 am to reach the pass by 9-10 am. Otherwise weather conditions (strong winds) will greatly affect the journey, particularly at the Thorong La Pass. We climb steeply on a regular route which is quite easy to follow. However, some problems may arise due to altitude and snow. It often causes terrible problems to cross the pass if it is covered by heavy snow. After four hours of climbing to the pass marked by the chortens and prayer flags, we will be rewarded with stunning views from the top of the pass. Another four hours of walking will take us to the holy town of Muktinath.

Muktinath means place of nirvana and is home to the Muktinath Temple as well as several monasteries. It is said that all sorrows we feel are relieved upon the visit to the Temple. It is a sacred pilgrimage site for both Hindus and Buddhists. The prime pilgrimage month is September. The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it. Another attraction nearby is the Jwala Mai Temple which has a gorgeous natural spring and an eternal flame fueled by natural gas.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 17 - Trek to Jomsom (2,720 m) - 5 hours

We head along the trail down to the Eklebhatti, and then follow the Kaligandaki River to Jomsom. Jomsom is a large town with many facilities. It is also the headquarter and official town for whole Mustang district where all the district government offices are present.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 18 - Morning Flight to Pokhara

A 30-minute morning flight takes us to Pokhara from Jomsom. Once we arrive at Pokhara airport, we then drive to the hotel.

Overnight at a hotel. Breakfast included.

Day 19 - Guided Sightseeing in Pokhara

After breakfast, a full day sightseeing tour of Pokhara city begins. There will be a professional city guide and a private tourist vehicle at your disposal. You will visit the following sites:

Phewa Lake:
Situated at an altitude of 800m above sea level, it is the second largest lake in Nepal. The lake sits like a sparkling jewel with the majestic Mt. Machhapuchhare(Fishtail Peak), Annapurna and the Peace Pagoda reflected on its calm waters. Thick forest lies on the adjoining southern slopes of the lake.

Barahi Temple:
Built almost in the middle of Phewa Lake is the island temple of Barahi. The two-storied pagoda temple is dedicated to the female force Shakti.

Bindhabasini Temple:
The temple lies in the center of the religious old bazaar. It is dedicated to Goddess Bhagwati, another manifestation of Shakti. The park grounds offer a fine picnic and relaxing area.

Davis Fall:
Locally known as Patale Chhango and located in the southern flank of the Pokhara valley, it is where the stream flowing from Fewa Lake collapses and surges down the rock into a deep gorge, leaping through several potholes. This is hugely popular with tourists and locals alike.

Gupteshwor Cave:
The revered Gupteshwor Cave is situated 2 km from the Pokhara airport. The entrance is right across from Davis fall and the cave is almost 3 km long. It has some big hall-sized rooms and some passages where you have to crawl on all four. This cave holds special value to Hindus since a phallic symbol of Lord Shiva is preserved here in the condition it was discovered.

Seti River Gorges:
Carved by the Seti Gandaki River, it is one of the natural wonders of Pokhara. K.I. Singh bridge at Bagar, Mahendrapool and Prithivi Highway Bridge near bus park provide a perfect view of the river’s dreadful rush and the deep gorge made by the turbulent flow of white water.

Tibetan Refugee Camps:
The Tibetan camp Tashi Ling, which is behind Gupteshwor Cave, is renowned for the production and trade of woolen carpets and other handicrafts. The original Tibetan settlers in this region migrated to Nepal in the ‘50s.

Overnight at a hotel. Breakfast included.

Day 20 - Drive Back to Kathmandu (1,400 m) in a Tourist Bus - 7 to 8 hours

We will be driving back to Kathmandu in the morning.

If you are interested in extending the trip, there are many options such as Chitwan jungle safari, river rafting adventure, Kathmandu shopping tour, mountain biking and other activities.

In the evening, we host a farewell dinner in a fine restaurant. (Your guide(s) and an office staff will accompany you).

Overnight at a hotel. Breakfast and farewell dinner included.

Day 21 - Transfer to the International Airport for Your Final Departure

The trip concludes here. Our airport representative will drop you at the international airport in Kathmandu for your flight departure from Nepal.

Breakfast included.

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Price Includes

  • Airport / Hotel / Airport pick up & drop off service by a private tourist vehicle

  • Standard twin-sharing accommodation in a three-star hotel in Kathmandu (3 nights only) and Pokhara (2 nights only) including breakfast

  • Guided city tour in Kathmandu and Pokhara by a private tourist vehicle

  • All standard meals during the trek (Breakfast, lunch and dinner)

  • Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms ( 15 nights only)

  • Local Ace the Himalaya licensed English-speaking trekking guide

  • The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests.)

  • Food, accommodation, salary, insurance, equipment and medicine for all staff

  • Annapurna Conservation Park permits and TIMS permit for trekking

  • Down jacket and sleeping bag by Ace the Himalaya (which need to be returned after the trek)

  • Private 4WD drive from Kathmandu to Syange and tourist bus from Pokhara to Kathmandu

  • Jomsom to Pokhara airfare including airport departure tax

  • Free Ace the Himalaya duffel/kit bag and sun hat (yours to keep)

  • Sightseeing/Monument entrance fees in Kathmandu and Pokhara

  • Farewell dinner in a fine restaurant on the second last day.

  • All our government taxes, vat, tourist service charges

  • Official expenses

Price Does not Include

  • Lunch and dinner in Kathmandu and Pokhara

  • Travel insurance which covers emergency high-altitude rescue and evacuation (See the travel insurance page.)

  • International airfare and airport departure tax (see the international flights page.)

  • Nepal entry visa; you can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 50 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 125. Please bring 2 copies of passport size photos).

  • Alcoholic, hot and cold drinks

  • Personal trekking equipment (Click on the Equipment tab.)

  • Tips for trekking staff and driver (Tipping is expected.)

  • Any others expenses that are not mentioned in the Price Includes section

The following gives you a general idea of the trekking equipment and clothing needed for this trek.

This is a porter-supported trek. Two clients share one porter. We will supply you a trek duffel bag where you keep your heavy items and this bag is carried by the porter. You will need to bring your own daypack to be carried by you. In the daypack, you can put money, important documents, water bottle/bladder, camera, toiletries, sunscreen, notebook, etc.

The weight limit for Jomsom-Pokhara flights is 15 kg or 33 pounds. This is combining both the duffel bag and the daypack. If you exceed this limit, you will have to pay an additional fee. When this happens, sometimes the airline sends your bag in later flights and this can be very problematic for many reasons. So, we recommend you to pack as carefully as you can and not exceed the weight limit. You can leave your non-trekking stuff at the locker facility in the Kathmandu hotel.


  • 4-season sleeping bag (We can provide one if you need it but has to be returned after the trek.)
  • Duffel bag (We will provide one complimentary Ace the Himalaya duffel bag which is yours to keep.)
  • Daypack
  • Down jacket (We can provide it if you need one but has to be returned after the trek.)

Upper Body - Head / Ears / Eyes

  • Sun hat (We will provide you a complimentary Ace the Himalaya hat.)
  • Wool or synthetic hat that cover the ears
  • Lightweight balaclava
  • Glacier glasses with 100% UV protection
  • Headlamp
  • Neck warmer


  • Thin wool or synthethic liner gloves
  • Heavier fleece or wool warm gloves
  • Shell gloves or mitts

Core Body

  • T-shirts
  • Lightweight expedition thermal tops
  • Fleece jacket or pullover
  • Water/windproof shell jacket (Preferably breathable fabric)
  • Synthetic sports bras (For women)

Lower Body – Legs

  • Lightweight expedition thermal bottoms
  • Nylon hiking shorts
  • Soft shell and hard shell trekking pants
  • Water/windproof trousers
  • Casual pants


  • Liner socks
  • Heavyweight socks
  • Waterproof hiking/trekking boots
  • Light shoes/sneakers/sandals
  • Crampons
  • Gaiters (For monsoon and winter)

Medicines and First Aid Kits

(Please note our guide will carry the first-aid kit bag during the trek. However we still recommend you to bring your personalized first-aid kit as well.)

  • Extra Strength Excedrin for altitude related headaches
  • Ibuprofen for general aches and pains
  • Immodium or Pepto Bismol capsules for upset stomach or diarrhea
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
  • Anti-infection ointments
  • Band-aids
  • Lip balm (At least SPF 20)
  • Sunscreen (SPF 40)

Miscellaneous, but Important!

  • Passport and extra passport photos (3 copies)
  • Airline ticket (Please make a copy and leave one at our office in Kathmandu just in case if you need to change the date of your flight.)
  • Durable wallet/pouch for travel documents, money & passport
  • Water bottle/bladder
  • Water purification Iodine tablets
  • Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)


  • Adjustable trekking poles
  • Favorite snack foods (No more than 2 pounds)
  • Paperback books, cards, mp3 player
  • Binoculars
  • Cameras (Memory cards, chargers and also batteries)
  • Pee bottle for men and pee funnel for woman

This list is only a guide. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Use your experience and the listed features to find the best gear for you. Some of the above equipment can be easily found in stores in Kathmandu for cheaper prices.

Note: Tight fitting, figure-hugging clothing such as those made with Lycra can often be offensive to locals, especially to women. If you find these items comfortable as a base layer, please pack something to wear on top of them.

Here's a few answers to most common Questions asked by the customers.

Yes, Nepal is fully open. There are no restrictions for traveling to Nepal if one is fully vaccinated. The decision was made by the government of Nepal (Council of ministers) and was published in September 2021 and till now the same rules are implemented. However, if any new rules are published in 2022 then we shall update you via email.

The following documentation are needed while planning travel to Nepal:

·  Visitors should have a proof of receiving their last dose of Covid-19 vaccine at least 14 full days prior to entering Nepal.

·  Visitors should have a negative PCR report no older than 72 hours before checking into the flight to Kathmandu.

·  Visitors should have a printed copy of the international travelers’ online form (www.ccmc.gov.np).

·  Visitors should have expedition or trekking or other permits (applicable only for trek or climb, which will be arranged by us and we will email you the document before your arrival.)

·  Visitors should have a confirmation of hotel booking (which will be arranged by us and we will email you the document before your arrival.).

 For up-to-date information we recommend you to check the Nepal immigration website https://www.immigration.gov.np

This trek is suitable for average people who are moderately fit, thus no previous experience is required. Some physical fitness programs such as running, swimming, hiking is recommended before you embark on your journey. Persons suffering from a pre-existing medical condition must seek medical advice/consent before considering the trek. Whilst on the trek, it is common to experience some discomfort before being fully acclimatized.

To prepare for the trek you should begin training at least two to three months before your departure. As a guideline, an hour of aerobic exercise three to four times per week would be considered a minimum requirement. The best preparation is bushwalking involving relatively steep ascents and descents. If you can manage a couple of valley floor to ridgeline ascents per comfortable and able to enjoy the trek to the fullest. They are physically strong, sharp-witted and have an incredibly positive attitude towards a life that we would consider extremely tough. There is something about a trek in the Himalaya that draws you back time and time again. For keen walkers, it is a paradise and even avowed non-walkers find that one foot just seems to follow the other, drawn by the appeal of what lies beyond.

Yes, our airport representative will be there to greet you at the airport. S/he will be displaying an Ace the Himalaya signboard outside the airport terminal. Upon arrival, you will be transferred to your hotel in our tourist vehicle.

YES, yyou can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 30 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 50 and 125 respectively. Please bring 2 copies of passport size photos.)

Please bring a copy of your travel insurance, a copy of your passport and 3 photos (passport size) with you for your trip to Nepal. You would need photos for permits, Nepali Sim cards etc. (if you are willing to get one)

We use standard rooms at three-star hotels in Kathmandu and Pokhara with breakfast included. Along the trekking routes, teahouses/lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Ace the Himalaya sleeping bags if needed (to be returned after the trip) but it is a good idea to always have your own sleeping equipment. The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory style. At times when possible, dining will be around a bon fire. In teahouses, food will be prepared in the kitchen, which you should not enter without permission. The toilet in teahouses provides essential and basic facilities and is always outside the room.

The guesthouse does not facilitate with heater or air conditioner. However, as it gets colder above 3,500m, they do have facility of hitting the dining area by providing kerosene or metal heater. USD 1 to USD 3 per person would be applicable to use this service and this is payable directly to the guesthouse.

Most of the tea houses do have western style flushing toilet however in higher elevation you could find the squat toilets made of either a ceramic basin on the ground or few planks precariously positioned over a hole in the ground which is always outside of the room.

At most cases, you can use the toilet provided by the tea houses/lodges on the trail but normally in case of emergency, you just do toilet along the trail wherever you find privacy.

All the guest houses sell the toilet paper so you can buy it there itself. Hand sanitizer, towel and any other personal toiletries you would need for the trek, you must bring your own.

During the trek, we will try our best but normally the lodges have twin sharing and dormitory styled room instead of a single room. The lodges will provide a private room for one person when the room is free and additional cost is not required.

In Kathmandu and Pokhara, USD 45 Per Room Per Night would be added as a single supplement fee. The single supplements are always guaranteed in Kathmandu and Pokhara but not in the mountain especially during the peak time.

Most teahouses (lodges) in this trail cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, daal bhat (rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat some every day. In many villages, you may find some meat items on the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.

Each day dinner and breakfast will be at a lodge you’ll stay at while for the lunch you would be stopping by on the way where you can order your meals as per your choice. Guide will help you to stop by at best possible places to eat.

YES, the food is very safe during the trekking and we recommend you to eat the vegetarian and local food. Please follow the suggestion of our guide on the trek.

No problem at all because mostly, the lodges serve the vegetarian meals. We always recommend our clients to eat vegetarian meals to avoid the food poisoning, eating heavy meals and non- vegetarian meals at the high altitude is not really safe for the stomach.

Bottled water is easily available at the lodges and teahouses, which you can buy at the cost of USD 1 at lower elevations to USD 4 to higher elevation per liter.

If you are planning to drink normal water all the way during trek, purifying water with any sort of purification tablets or drop is must. You can bring your own purifier or can purchase it in Kathmandu.

At the lower altitude, the guesthouses provide the facilities of hot shower.

And in rest of the places (at higher elevation), warm water in the bucket will be provided for shower.

For all above showers, it would cost you extra about USD 2-4 per shower. The higher you go the hot shower would be expensive.

It depends on your spending habits. Generally, in Kathmandu and Pokhara you can allocate USD 10 to USD 15 for a lunch and a dinner. USD 10 to USD 15 per person a day will be enough to buy bottles of water, chocolates, pay for the hot shower and a few drinks during the trekking.

In Kathmandu and Pokhara, yes – to some extent. Once you are out of the cities, all you need is cash. Please change the currency in local Nepali Rupees before you go to the mountains.

We provide you only those options, which enhance your local experience while allowing you to travel comfortably and efficiently. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size we use cars, minibus, vans, tourist bus to and from Kathmandu/ Pokhara. All the vehicles are usually air-conditioned unless you are traveling in cooler areas.

During the drive from Kathmandu to Syange, we will be travelling in a private 4WD vehicle. The guide would be travelling together with you.

For the flight from Jomsom to Pokhara, we use Tara Air, Sita Air and Simrik Air.

Twin Otter and Dornier is the primary mode of transport from the airstrip at Jomsom. This service is fairly dependable. Sometimes, flights (from Jomsom) may be cancelled due to mountain weather conditions or technical issues.

In such case, as an alternative you need to travel by road through local bus or jeep and our guide can help you to arrange this service. Our guide will let you know the extra cost at that moment if any applicable. However, if you have extra days and you don’t want to make road transportation then we will reschedule your flight for next day if possible.

Please note: Road transportation from Jomsom to Pokhara is not comfortable and it takes more than 10 hours of your journey.

Yes, you need to book your own International flights. We are a local agent and it would cost you significantly higher to book through us. Please find more information in the International Flight page.

The trip will be confirmed only when we receive the completed final booking form and 30% deposit payment. You can pay the rest of the balance when you arrive in Kathmandu by USD Cash, Credit cards (Master, Visa and American Express) any card payment requires 4% bank fee while doing the transaction, which is taken by bank itself. (Ace doesn’t own any of those 4% amount)

You can clear the remainder of the money upon your arrival in Kathmandu or even before you arrive in Kathmandu. You can use USD cash, American Express, Master or Visa cards for the payment options. There will be 4% bank levy when paying by credit cards.

Cancellation notice is required, minimum of 20 days prior to trip departure. If the reason is valid the Trip shall then be termed as cancelled and the cancellation charge of 30% of the trip amount would be deducted from the advance paid.

For more details please check this link.

Our trekking season extends from mid- September to May. From early September, the monsoonal rains decrease. By end of September to December, the weather is usually stable with mild to warm days, cold nights. February, March, April, May, June, October, November, December are the best time to do this trek.

One of the most unpredictable elements of the mountain is the weather. If you’re not properly prepared for the twists, turns and volatility of the conditions that can occur in this breathtaking region, you might find yourself in an uncomfortable and unpleasant situation. Here are some weather basics to help ensure that you come to the Himalayas as well equipped and prepared to face anything.

Generally speaking, the nights are much cooler than the daytime hours in this region. Many first-time trekkers are surprised to learn about the incredible range that may occur in a given day. During the day, the thermometer could reach temps as high as 25 degrees C (77 Degrees F), only to dip down as low as -20 degrees C (-4 Degrees F) in less than 24 hours. While there’s no way to know exactly what each day in the mountains will bring, the weather and temperature ranges tend to be somewhat predictable based on the month and season.

Spring – March / April / May / June

Spring happens to be one of the best times of the year to visit the Annapurna region, although because of this, it can become somewhat crowded. The beautiful clear blue sky can be seen and the many different species of flower are visible in the lower altitude.

During springtime, the average temperature is 20 degrees C (68 Degrees F), with a maximum of 25 degrees C (77 Degrees F), during sunny days and a minimum of -15 degrees C (5 Degrees F), in the morning and at night for areas above 4000 meters.

July / August Through Mid-September is Monsoon Season

This season is not really recommended to travel as it rains in the lower altitudes, below 3500 meters. In areas above 4000 meters, it rains sometimes and although it is also sometimes dry, very few people travel during this season. There are positive sides of trekking during the monsoon months as the excess rainfall can provide ample chance to see spectacular views of the waterfall and it’s also the best season to avoid the crowds.

During this time, the average temperature is 22 degrees C (71.6 Degrees F), with a maximum of 30 degrees C (86 Degrees F), during sunny days and a minimum of -5 degrees C (23 Degrees F), in the morning and at night for areas above 4000 meters.

Autumn – End of September / October / November

Similar to springtime, autumn in the Annapurna region is also a crowded season, but it’s one of the best times to trek. While it lacks the beauty of flowers, the clear blue sky can be seen, affording incredible views from just about every angle.

The average temperature during the fall is 17 degrees C (62.6 Degrees F), with a maximum temp of 20 degrees C (68 Degrees F), during sunny days and a minimum of -10 degrees C (14 Degrees F), in the morning and at night, for areas above 4000 meters altitude.

Winter- December/ January/ February

Winter start from mid December till mid February. People still like to trek in this month due to fewer crowds. View is still good but foggy so having extra days is highly recommended during this period.

The average temperature during the winter is 10 degrees C (50 Degrees F), with a maximum temp of 17 degrees C (62.6 Degrees F), during sunny days and a minimum of -20 degrees C (-4 Degrees F), in the morning and at night, for areas above 4000 meters altitude.

The above temperature is based on outside of the guesthouse temperature. No need worry about the cold temperature as we provide the sleeping bag plus the extra blanket to make sure our clients are warm enough during the time of need.

The temperature rating of the sleeping bags we provide are about -10 deg C (14 Deg Fahrenheit), our guide can provide liner or extra blanket from the lodge in the mountain if the sleeping bag is not warm enough for you.

Yes, they have all received a 45-day training from the Hotel Management and Tourism Center in Nepal. The guides have also received high altitude first aid training from KEEP (Kathmandu Environmental Education Project). Please check our Trekking Guides Profiles and Training Certificates.

Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oxy meter in order to track your oxygen level just to make sure you are fit enough to continue your high altitude walk.

Guides also carry local sim cards both Nepal Telecom and Ncell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized.

Our Company insures all our trekking staff members, including guides, cooks, Sherpa and porters. Please browse though Company Information pages to view insurance details.

No vaccinations were compulsory in Himalaya however due to the adverse effect of COVID-19, the vaccination of it is mandatory to enter Nepal so you must have the valid vaccination card/document while traveling. We also do suggest, you are covered for diphtheria & TB, hepatitis A, hepatitis B, *malaria, typhoid, polio and tetanus.

We also recommend:

• A dental check-up prior to travelling.
• That you know your blood group in case of emergency.

If you have any pre-existing medical conditions, which might affect you on tour, you make these known to your tour leader and Ace the Himalaya at the time of your booking. This information would remain confidential with us.

Our guides are 24 hours available for the services during the trek. They are trained to use first aid kit and have knowledge to use Oxy meter. They are very much aware that higher the altitude the oxygen level gets lesser so to get updated on the oxygen level of our client and to know whether they are fit enough or needs extra precautions to continue.

Guides carry local sim cards both Nepal Telecom and NCell in order to update whereabouts and situation of our every client. During the time of emergency our guides are alert and keeps updated to head office in Kathmandu that is available 24 /7 to arranging from horse to mules or helicopters in the must needed cases especially when client is seriously sick in the mountain and needed to be hospitalized.

Yes, we do have PAC but it is not necessarily required for the trek, which is around 5,000 m level.

If one needs PAC we will surely provide one if required and extra charge would be applicable for it.

It totally depends on level of your sickness. Once you are sick in higher altitude you need to rest at lower altitude and it at least need 3 days to a week for the recovery.

If you are in private or solo trip you can discuss and decide with guide depending on your health status.

If you were in-group then this option would be limited so please make sure you discuss with guide and catch up the group later on.

There are telephones in some villages along the trekking routes from which you can make international calls. All our guides are equipped with the local mobile phone. They carry the Nepal Telecom and Ncell Sim that has good network coverage. You may wish to pass the number of our guide to your family for the callback or you can make a call from the guide’s mobile and pay him directly for the international call too.

These facilities will be available in most of the places in your hotel reception by paying some service charges. Remember to bring TWO and THREE pin travel adapters! You can also buy the adapters in the super markets or electronic shops in the Kathmandu. Our guide can help you with it.

Whilst on the trek, our porter will take care of your luggage. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream etc.

The hotel in Kathmandu does provide the free storage services. So you can leave all your items that are not required for the trekking at your hotel.

Holiday should never be about making it to the final point quickly. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food. Please consult with your guide and he will update our office in Kathmandu and we can make the arrangements accordingly.

If you are in private or solo trip it would be possible as your itinerary is very flexible where as if you were in-group then this option would be limited so please make sure you discuss with your group and guide and your guide will update us accordingly.

Yes, there are a plenty of options and choices to extend your holiday before or after your main trip. Please go into our trip extension page for further information.

This is a difficult thing to gauge. We have seen everything from USD 20 to USD 1000 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide. However, we recommend you to spend minimum 10% of your total trip cost for tipping entire local staffs, the ratio of tipping guide and porter will be given to you at the pre-trip meeting in Kathmandu before starting the trek.

YES, all our trips are guaranteed to run. We never cancel the trip due to not having enough participants; we can arrange the trip for one person as well as a private trip at very minimum additional cost. Please inquire about this during the time of booking.

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Trip Map

The above information is a guide and standard template of what we provide. Our trip can be customized at your request to accommodate your specific requirements.

The trail of Tilicho Lake and Thorong La Pass route at few places (Tal, Danaque, Chame, Pisang, Manang, Muktinath, Jomsom) are facilitated with motorable road. The roads are not as busy but the trail passes through them time and again. This is to notify that the sceneries are the same and also the guides will try their best to escape the motorable roads throughout the trail.

NOTE: During the trip; weather, local politics, transport or a multitude of other factors, that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

Flight Delay in JOMSOM

Twin Otter is the primary mode of transport from the airstrip at Jomsom. This service is fairly dependable. Sometimes, flights may be cancelled due to mountain weather conditions or other technical problems. In such case, Ace the Himalaya will organize the alternative available road transportation to ensure you are on schedule for your international flight.

The expense of the road transport will be managed from the reimbursement received from the flight ticket after the deduction of cancelation charge. So please note that there will be no refund of the flight from Jomsom to Pokhara, if the alternative road transportation is consolidated.

What makes this trip different ?

Ace the Himalaya works closely with and is one of the main supporters of Sambhav Nepal Foundation, a non-political and non-profit social organization. We contribute our support to the remote village of Arupokhari (Gorkha, Nepal) through donation, sponsorship and partnership in various projects.

Ace the Himalaya donates a percentage of business profits to the foundation on a yearly basis, which supports the ongoing maintenance cost required for Bhairabi Primary school, a community-based school in Arupokhari (plus few other schools in the region).

One of the major activities of Sambhav Nepal is the children sponsorship program, which is conducted with full collaboration with Ace the Himalaya.

Partnership (Volunteering Program)
The Arupokhari Volunteer Program, devised by Ace the Himalaya and Sambhav Nepal, aims to mobilize teams of experts and interested individuals as an effective and economic measure in providing the human capital for education, health and community development in  Arupokhari village of Gorkha district, western Nepal.

For more details, visit Sambhav Nepal’s website www.sambhavnepal.org

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