Laya Gasa Trek

Laya Gasa Trek – 18 Days

Trip Overview

  • Country: Bhutan
  • Duration: 18 Days
  • Trip Level: Demanding Laya Gasa Trek
  • Max Altitude: 5,000 m/16,400 ft
  • Activity: Trekking/Hiking (Sightseeing and High Altitude Trekking)
  • Meals: Included (17 Breakfasts, 17 Lunches & 17 Dinners during trip days)
  • Accomodation: 3-star Hotel & Tented Camps ()
  • Best Season: Mar-May, Sep-Nov

Trip Highlights

  • Enjoy a guided city tour and cultural sightseeing around Paro, Bhutan’s historic valley town.
  • Relax and rejuvenate at the soothing Gasa Hot Springs.
  • Discover the charm of Thimphu, a blend of tradition and modernity.
  • Visit Laya, the second-highest inhabited settlement in Bhutan, offering unique cultural encounters.
  • Experience the thrill of crossing Shinche La Pass at 5,000 meters.
  • Unforgettable nights in tented camps under the starry Himalayan sky.
  • Immersive encounters with Bhutanese people and traditional village life.

Trip Description

The Laya Gasa Trek is one of the most iconic and scenic trekking routes in Bhutan. Traversing and winding along the border regions near Tibet, this long-distance trek offers an unforgettable journey through Bhutan’s pristine and dramatic landscapes.

The Laya Gasa trek begins in the scenic valley of Paro and journeys northwest, offering an incredible blend of trekking experiences ranging from charming farmlands and subtropical forests to alpine meadows and thrilling high-mountain passes.

The trail winds through lush forests filled with rhododendrons, willow, oak, blue pine, golden birch, and juniper, creating a botanically rich and diverse landscape offering you to soak in the off-the-beaten experience.

Along the way, you’ll explore the remote and culturally vibrant semi-nomadic villages of Chebisa and Laya, known for their traditional lifestyles, unique settlements, and warm hospitality.

The route also passes several nomadic campsites, providing you with a rare glimpse into Bhutan’s highland pastoral life. Keep an eye out for Himalayan wildlife like Takins, and Blue Sheep, and with some luck even a chance to witness Snow Leopard.

Along the trail, you will be rewarded with spectacular views of towering peaks including Mount Jumolhari, Tsherim Gang, and Jichu Drake.

End your adventure with a soothing soak in the therapeutic Gasa Hot Springs, a perfect way to relax and rejuvenate after days on the trail.

This Laya Gasa trek offers an unforgettable journey through Bhutan’s pristine wilderness, blending breathtaking landscapes, rare wildlife encounters, and rich cultural experiences.

Detailed Itinerary

Day 01 – Arrival at Paro (by Druk Air)

Max. Altitude: Paro Airport (2,250 m/7,382 ft)

You can fly to Paro International Airport from several cities including Bangkok, New Delhi, Kathmandu, and Dhaka.

For the most convenient travel experience, we recommend flying from Kathmandu-Paro-Kathmandu, for a seamless transfer and smooth operations. This route also allows us to provide you with convenient service and necessary takeaways such as a duffle bag, sun hat, and neck gaiter which are yours to keep after the trip.

Upon arrival in Paro, our airport representative will warmly welcome you and transfer you to your hotel in a private tourist vehicle.

After lunch, we begin our Bhutan experience with visits to the Paro Dzong, a beautiful fortress, monastery, and the National Museum, home to a rich collection of Bhutanese art and artifacts.

The day concludes with a relaxing stroll through Paro’s charming main street, lined with traditional shops and local boutiques.

  • overnight Overnight at a 3-star Hotel
  • meal Lunch and Dinner included

Day 02 – Day excursion to the Taktsang Monastery from Paro

Max. Altitude: Taktsang Monastery (3,120 m/10,232 ft)

Duration: 20 minutes’ drive, 5-6 hrs hike

Today, we embark on one of Bhutan’s most iconic and spiritually significant experiences, a day hike to the Taktsang Monastery, famously known as the Tiger’s Nest.

Perched on a sheer cliff high above the Paro Valley, this sacred site is believed to be where Guru Rinpoche, the founder of Tibetan Buddhism, flew on the back of a tigress and meditated in a cave now part of the monastery.

We begin our hike in the morning, moving at a steady pace through pine forests scented with moss, with colorful prayer flags fluttering in the breeze.

 

After about two hours, we reach the cafeteria viewpoint. From here, enjoy breathtaking views of the golden-roofed monastery set against the cliffs and lush landscapes.

We’ll stop for a warm Bhutanese lunch and, if you wish, continue further to closer viewpoints or enter the monastery itself (depending on time and energy).The round trip takes about 5–6 hours, including breaks and photo stops.

We return to Paro in the afternoon. The evening is free for rest and relaxation before beginning the trek the next day.

  • overnight Overnight at a 3-star Hotel
  • meal Breakfast, Lunch, and Dinner included

Day 03 – Drive to Drukgyal Dzong from Paro then trek to Shana

Max. Altitude: Shana (2,890 m/9,482 ft)

Duration: 4-5 hrs

This morning, we drive north of Paro to Drukgyel Dzong, the fortress of the victorious Drukpas. Though in ruins, it offers a stunning view of Mount Chomolhari (7,326 m / 24,035 ft), marking the start of our trek.

From here, the road ends and we begin hiking. The trail follows a dirt track through a fertile valley surrounded by forested hills, with fields of red rice, potatoes, and wheat. Traditional farmhouses with chilies drying on rooftops add a colorful touch.

We pass through Tsento Zampa, a quiet farming village, and continue along the Paro Chu river through pine forests filled with birds and butterflies.

After about 2.5 hours, we reach Gunitsawa, a military outpost where permits are checked before entering the restricted area.

We then walk another 20 minutes through the forest to our campsite at Shana, set in a peaceful riverside meadow. From here, you may catch a glimpse of Jo Drakey peak in the distance.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 04 – Trek to Thangthangka

Max. Altitude: Thangthangka (3,575 m/11,729 ft)

Duration: 6-7 hrs

Today is a long and rewarding trek with a gradual gain in altitude. We begin by following the river upstream, passing the ruins of the old Shana Bridge, washed away in a 1950s glacial lake flood and once a vital link between Bhutan and Tibet.

The trail gently ascends through dense forest filled with oak, rhododendron, bamboo, and ferns. We pass a yak herder’s house and continue to Shing Karap, a peaceful resting point.

A short climb brings us to a historic junction near the closed Tremo La Pass, once a key trade route. After a brief ascent and descent, we cross a wooden bridge at Thongo Zam (3,250 m/10,663 ft), where we stop for lunch.

The afternoon trail leads through birch, fir, maple, and blue pine forests. As the forest thins, we gain views of snow-capped ridges. At Seyende Zam, marked by a chorten, we may catch our first clear view of Mount Chomolhari.

A final gentle ascent leads us to our campsite at Thangthangka, set in a serene alpine meadow near the river.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 05 – Trek to Jangothang, also called Chomolhari Base Camp

Max. Altitude: Jangothang (4,044 m/13,268 ft)

Duration: 4-5 hrs

We start the day with a warm breakfast and stunning views of Mount Chomolhari glowing in the early light. The trail climbs steadily as we leave the forest behind and enter the open alpine zone.

The valley widens, the air grows cooler, and dramatic mountain views unfold around us.

After a couple of hours, we reach Soe and Tekethang, a winter settlement for yak herders. Herds often graze nearby, and we may interact with herders along the way.

We continue through expansive landscapes until we arrive at the breathtaking Jangothang Valley, encircled by towering peaks. Chomolhari rises to the west, while Jichu Drake dominates the northeast horizon.

By mid-afternoon, we reach Jangothang, our today’s campsite. Nearby ruins of an old fortress add a historic charm to the site.

The rest of the day is free for rest or short acclimatization hikes amidst stunning Himalayan scenery.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 06 – Rest day in Jangothang

Duration: 4-5 hrs

Today is a well-earned rest and acclimatization day at Jangothang Base Camp, set beneath the dramatic peaks of Chomolhari and Jichu Drake. While we stay at the same campsite, it’s crucial to stay active in this high-altitude region.

We set out on a rewarding acclimatization hike eastward toward the twin glacial lakes of Tsho Phu.

The trail leads us through a pristine alpine valley framed by steep cliffs and snowy ridgelines. As we gain height, spectacular views unfold within us rewarding you with Chomolhari and Jichu Drake which seems more magnificent from this elevated perspective.

Keep an eye out for Himalayan blue sheep (bharal), often seen gracefully navigating the rocky terrain.

After taking in the stillness of the lakes and perhaps enjoying a packed lunch, we return to camp to relax and prepare for the next leg of our journey.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch and Dinner

Day 07 – Trek to Lingshi

Max. Altitude: Ngye La Pass at (4,870 m/15,978 ft) & Lingshi (4,010 m/13,156 ft)

Duration: 6-7 hrs

After breakfast beneath the snow-clad peak of Chomolhari, we begin our climb out of the valley.

The trail starts with a steep blend of ascents and descents, gradually rising into a broad glacial basin. As we ascend higher into the alpine, the scenery becomes more rugged and dramatic.

The long, steady climb takes about 3–4 hours, leading us to the top of Ngye La Pass (4,890 m/16,043 ft).

From this breathtaking summit, you are rewarded with sweeping panoramic views across the eastern Himalayas, Mount Takaphu stands tall to the north, while the towering Gangchen Ta or “Tiger Mountain” commands the eastern horizon.

A short 30-minute descent from the pass brings us to a flat, sheltered spot perfect for a lunch break.

Afterward, we continue our descent into a narrow gorge, crossing a small glacial stream as the trail winds through alpine scrub and rocky terrain.

As we approach the valley floor, the landscape opens up to reveal Lingshi Dzong, perched dramatically on a ridge like a guardian of the mountains.

Our campsite is set by the river below, in a tranquil spot surrounded by tranquil hills. The scene of the dzong at sunset offers a truly unforgettable end to the day.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 08 – Trek to Chebisa

Max. Altitude: Chebisa (3,880 m/12,730 ft)

Duration: 4-5 hrs

Today offers one of the most pleasant hikes of the entire trek. After a warm breakfast, we leave Lingshi, we make a gentle climb toward the village of Gom Yu, nestled beneath a towering 300-meter cliff.

An hour later, the trail leads us into a small charming settlement where a crystal clear waterfall marks the entrance to the picturesque village of Chebisa. We set up camp beside the river, surrounded by peaceful scenery.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 09 – Trek to Shakya Pasang

Max. Altitude: Gogu La Pass (4,440 m/14,566 ft) & Shakya Pasang (4,000 m/13,120 ft)

Duration: 4-5 hrs

The day begins with a steep ascent to Gogu La Pass (4,440 m/14,566 ft), followed by a long descent to a stream at 4,170 m/.

From there, we make another long climb over a ridge before descending along a muddy path into the Jholethang Valley, surrounded by dense fir and birch forest.

The trail continues high above the valley floor, eventually leading us to Chachim, a yak pasture at 4,260m. Tonight’s camp is beside a serene stream at the bottom of the valley.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch and Dinner

Day 10 – Trek to Robluthang

Max. Altitude: Jarela Pass (4,785 m/15,695 ft) & Robkuthang (4,160 m/13,645 ft)

Duration: 7-8 hrs

Today’s journey is a challenging yet rewarding one. We begin with a long ascent over the Jarela Pass (4,785 m/15,695 ft), where we’re greeted with sweeping views of the Himalayan ranges stretching across the horizon.

From the pass, the trail drops steeply through forests into the beautiful Tsarigathang Valley known as the summer habitat of the rare Himalayan Takin, Bhutan’s national animal. After crossing a stream at the valley floor, we begin a steady climb again, eventually reaching our campsite at Robluthang, nestled in a remote and rugged alpine setting.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 11 – Trek to Limithang

Max. Altitude: Shinchela Pass (5,000 m/16,400 ft) & Limithang (4,160 m/13,645 ft)

Duration: 6-7 hrs

Today’s trek is long and demanding, as we cross the Shinchela Pass (5,000 m/16,400 ft), the highest and final pass of the Laya Gasa journey.

Along the way, you may spot Blue Sheep navigating the rugged slopes, while eagles and griffon vultures soar over the sky, and yaks graze in the highlands.

The descent from the pass is tough, with a rocky, uneven trail leading us through a moraine and into another glacial valley. The final stretch is particularly captivating, offering stunning views of Mount Gangchey Ta.

Our campsite tonight is nestled in a tranquil meadow by the riverbank, providing a peaceful end to a challenging day.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 12 – Trek to Laya

Max. Altitude: Laya (3,800 m/12,467 ft)

Duration: 3-4 hrs

Today’s walk is a delightful and scenic journey to Laya, offering magnificent views of the river, a tributary of the Mochu.

As we pass through lush damp forests teeming with moss and the sweet melodies of birdsong, the panoramic landscape becomes even more enchanting.

We arrive at Laya village, the second-highest settlement in Bhutan, nestled at an altitude of 3,800 m (12,647 ft). This charming village marks a significant point in our journey, offering a unique glimpse into the culture of the highlands.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 13 – Rest day in Laya

The rest day is spent at your leisure or you can visit village houses and mix with the Layaps.

The people of Laya are semi-nomadic yak herders, living in one of the most remote and high-altitude settlements in Bhutan.

Unlike women in other parts of the country, Layap women wear their hair long and dress in garments made from yak hair and sheep’s wool.

Their attire includes a black skirt with brown vertical stripes, a matching black jacket, and most distinctively, a conical bamboo hat adorned with colorful decorations.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 14 – Trek to Taktsimakhang and drive to Gasa Hot Springs

Max. Altitude: Taktsimakhang (3,150 m/10,335 ft) & Gasa Hot Springs (2,220 m/7,283 ft)

Duration: 2-3 hrs hike & 2 hrs drive

Today, we begin our journey by descending from Laya to Taktsimakhang, the scenic trails take about 2-3 hours at a leisurely pace and reward trekkers with breathtaking mountain scenery.

Reaching at a small army camp post, we conclude our hiking part of the Laya Gasa trek. Here, our vehicle will be waiting to transfer us to the soothing Gasa Hot Springs for a well-deserved rest and relaxation.

The scenic route is around 30 KM (18.64 mi) long and winds along the river valley, offering breathtaking views of the rushing river, cascading waterfalls, and feeder streams.

  • overnight Overnight at a tented camp
  • meal Breakfast, Lunch, and Dinner included

Day 15 – Relax at Gasa Hot Springs. Afternoon drive to Punakha

Max. Altitude: Gasa (2,400 m/7,874 ft) & Punakha (1,200 m/3,937 ft)

Duration: 3-4 hrs drive

After a relaxing soak in the serene Gasa Hot Springs, we drive for about 3-4 hours to Punakha, where we’ll spend the night at a comfortable 3-star hotel. Unwind and enjoy the cozy beds, soft pillows, and refreshing hot showers at your resting stops.

  • overnight Overnight at a 3-star hotel
  • meal Breakfast, Lunch, and Dinner included

Day 16 – Full-day cultural Sightseeing in Punakha

Max. Altitude: Punakha (1,200 m/3,937 ft)

After a hearty breakfast, your sightseeing of Punakha begins with a visit to the stunning Punakha Dzong, one of Bhutan’s most iconic fortresses. This stunning dzong serves as the winter residence of the Je Khenpo (Chief Abbot) and the central monastic body.

Next, we detour across the Pho Chu Suspension Bridge, one of the longest suspensions in Bhutan. Afterward, we then head to Kaja Throm Market, a lively local HubSpot where you can experience and immerse in daily Bhutanese life and browse handmade crafts.

  • overnight Overnight at a 3-star hotel
  • meal Breakfast, Lunch, and Dinner included

Day 17 – Drive to Thimphu from Punakha then continue to Paro

Max. Altitude: Thimphu (2,330 m/7,644 ft)

After a warm breakfast, we start our journey towards Thimphu, Bhutan’s capital city by crossing through Dochula Pass. Along the way, we stop for lunch and sightseeing in Thimphu, Bhutan’s vibrant capital, where tradition and modernity seamlessly coexist.

Our first stop in Thimphu is the National Library, a treasure trove of ancient Buddhist texts that provide a glimpse into Bhutan’s spiritual heritage.

We visit the Traditional Medicine Institute, where you’ll discover Bhutan’s centuries-old holistic health practices, including the use of medicinal herbs and natural remedies.

We continue to the Arts & Crafts School, where you can witness artisans crafting Bhutanese masterpieces, from intricate woodwork to traditional thangka painting. Then, we explore the Textile and Folk Heritage Museum, showcasing Bhutan’s unique textile art and rural cultural history.

No visit to Thimphu is complete without a stop at the National Memorial Chorten, a stunning monument built in honor of the third king of Bhutan. We then head to Zilukha Nunnery, a tranquil retreat offering insight into the life of Bhutanese nuns as they meditate and study sacred texts.

Our next stop is the Traditional Paper Factory, where handmade paper is produced in the traditional Bhutanese way, before visiting the Takin Mini Zoo, home to Bhutan’s national animal, the Takin.

Afterward, we visit Tashichho Dzong, the majestic fortress housing the offices of the government and the King’s Throne Room. It’s the spiritual and political heart of Bhutan, providing a perfect glimpse into the country’s heritage.

In the evening, we drive back to Paro to unwind and reflect on the unforgettable experiences of the day.

  • overnight Overnight at a 3-star Hotel
  • meal Breakfast, Lunch, and Dinner included

Day 18 – Transfer to international airport for your final departure.

Our Airport Representative will assist you with your departure and drive you to Paro International Airport, where you’ll check in for your flight back home.

We wish you a safe and pleasant journey, with hope that you’ll return to Bhutan one day to continue your exploration of this magical kingdom.

  • meal Breakfast included
  • Price Includes

    Accommodation

    • Standard government-approved 3-star accommodation (in twin-sharing rooms) for the duration of the tour.
    • Tented accommodation and equipment during the camping trek. (We will provide fully waterproof two-man tents, dining tents, kitchen gear, dining tables, chairs, toilet tents, shower tents, etc.)

    Meals and Drinking Water

    • Full-board meals – 17 breakfasts, 17 lunches, 17 dinners, and tea & snacks – for the duration of your stay.
    • Drinking water for the duration of the tour.

    Transportation

    • All (international and domestic) airport transfers on a tourist vehicle
    • Private transportation and a designated driver within Bhutan. SUV vehicles for solo/pairs, Hiace vans for small groups, and Coaster buses for larger groups.
    • Luggage transportation by horses, mules, or yaks depending on the altitude and terrain.

    Guide and Staff

    • Licensed English-speaking, first aid experienced Bhutanese tour guides. Additional or assistant guides are provided for groups over 11 or when special support is needed, such as for senior travelers.
    • Guided city tour in Paro by private tourist vehicle.
    • Wages, accommodation, meals, gear, insurance, and medications for all staff
    • The required number of local staff and porters to carry your luggage and camping equipment during the trek.

    Permits and Fees

    • Bhutan visa fees and processing assistance.
    • All route access and monument entry permits and fees.
    • Monument and museum entrance fees for all sightseeing locations are detailed in the itinerary.
    • Government-mandated Sustainable Development Fee of US$100 per person per night.

    Benefits and Takeaways

    • Country presentation and tour Briefing on the evening of Day 1 with welcome drinks.
    • 1 Ace the Himalaya’s duffel/kit bag, sun hat, and Buff (Neck Gaiter) if your flight originates from Kathmandu, Nepal.

    Administrative

    • All government taxes, official expenses, and tourist service charges.

    Price Excludes

    Price Excludes

    • All international airfare, including Druk Air flights and airport departure tax
    • Travel insurance, along with high-altitude emergency evacuation coverage
    • Alcoholic drinks and beverages.
    • Tips for tour guides, porters, drivers, hotel lobby, and restaurants. (Tipping is expected)
    • All items of a personal nature like laundry, gear, shopping, etc.
    • Any expenses other than the Price Include section

    Gears and Equipment

    The list below offers a general guide to personal items you may want to bring for the trek. While packing is a matter of personal preference, it’s crucial to have enough warm clothing to handle the cold Himalayan weather.

    During the trek, heavy items are carried by porters or pack animals (horses/donkeys), while you’ll carry a daypack with essentials such as money, a water bottle, rain gear, a camera, sunscreen, and toilet paper.

    Therefore, you’ll need to pack your gear in two separate bags: a main duffel and a personal daypack.

    If you’re flying from Kathmandu, we’ll provide you with a complimentary, windproof duffel bag for the trip. This bag will be carried by porters or mountain transportation like mules, and horses in high-altitude regions and is yours to keep after the trip.

    General

    • 4 seasons Sleeping bag (Optional/You can rent one if you really need at USD 35)
    • Duffel or Rucksack bag or suitcase (Porter or horse will carry during the trek
    • Daypack
    • Down Jacket (Optional/You can rent one if you really need at USD 35)

    Note: Only if your flights originate from Kathmandu, Nepal.

      Upper Body

      • Shade hat or baseball cap – some people drape a bandana down the back of their head and then put a baseball cap on to hold it in place. This can be a flexible alternative while keeping the sun off your ears and neck.
      • Warm wool or synthetic hat that covers your ears.
      • Balaclava – lightweight, thinner variety.
      • Glacier glasses-100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). This is to protect your eyes from the stronger rays of the sun due to the thinner atmosphere which can cause a painful condition known as snow blindness. Regular sunglasses are not sufficient. If you wear prescription glasses, speak to your doctor about prescription glacier glasses, perhaps with transitional lenses.
      • Headlamp – Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they are lithium batteries so that they will last in the colder temperatures. These are indispensable for getting around at night, reading, etc. so, it’s mandatory.
      • Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people (optional).
      • A neck warmer is another piece of gear for extra warmth if you feel you will need it (optional).

        Torso

        • T-shirts (2).
        • Light and expedition-weight thermal tops.
        • Fleece jacket or pullover.
        • Fleece Wind-Stopper jacket (optional).
        • Waterproof (preferably breathable fabric) shell jacket.
        • 2 women’s sports bras, Synthetic, no cotton!

          Lower Body

          • 2 pairs of nylon hiking shorts – Quick drying type, not cotton!
          • Underwear, stay away from cotton (4).
          • 2 pairs of lightweight long underwear – capilene or other synthetic.
          • 1 pair soft shell pants – synthetic, full zip from top and bottom preferable.
          • 2 pairs of trekking pants, preferably that zip on/off at the knees so they double as shorts.
          • 1 pair of hard-shell pants. Waterproof/breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom – this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
          • 1 pair of cotton pants (loose jeans/khakis).
          • All clothing should be kept dry using waterproof stuff sacks or large puncture-resistant plastic bags.

            Hands

            • 1 pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves/mitts for additional warmth.
            • 1 pair warm gloves (heavier fleece or wool).
            • 1 pair shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
            • Instant hand warmers are always nice in a pinch, but really shouldn’t be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).

              Feet

              • 4 pairs of liner socks, synthetic or capilene.
              • 3 pairs heavy-weight socks to be worn over liner socks.
              • 1 pair lightweight socks, is a good option for the lower / warmer parts of the trail.
              • 1 pair light to medium-weight waterproof hiking/trekking boots. Ensure a good fit with layered socks and you have worn them before to get used to it (otherwise you will get lots of blisters).
              • 1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
              • 1 pair hiking gaiters, good for keeping dust and rocks out of your shoes/boots as well as keeping your feet dry as necessary (Optional).
              • 1 pair sandal (Optional).

                Medicines and First Aid Kits

                (Please note our guide will also carry the first aid kit bag during the trek. However, we still recommend you to bring your personal first aid kit as well)

                • Extra Strength Excedrin for altitude-related headaches.
                • Ibuprofen for general aches and pains.
                • Immodium or Pepto bismol capsules for upset stomach or diarrhea.
                • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss this with us before starting to take this medicine.
                • 1 small personal-sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.

                  Other Essentials

                  • Passport and extra passport photos (4 copies).
                  • Airline ticket (Please make a copy and leave on at our office in KTM just in case if you need to change the date of your).
                  • Durable wallet/pouch for travel documents, money & passport.
                  • Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it prevents you from having to stop and look for it.
                  • SPF 40 is recommended and should be relatively new since it loses its effectiveness over time.
                  • Pocket knife or small Swiss Army type.
                  • Water purification Iodine tablets or Polar-pure crystals.
                  • Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, liquid hand sanitizer, towel, soap, etc.
                  • 2 bandanas.

                    Optional

                    • 1 pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves as generally clumsy or with bad knees, ankles, etc, especially when going downhill (Optional).
                    • Favorite snack foods, no more than 2 pounds (Optional).
                    • Paperback books, cards, mp3 player (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items lightweight (Optional).
                    • Binoculars (Optional).
                    • 1 lightweight point-and-shoot camera or 1 large SLR. Digital cameras are ok, but you must keep the batteries warm when not in use (Optional).
                    • Hydration bladder with drinking tube and tube insulator (Optional).
                    • A pee bottle for men and a pee funnel for women, some swear by them to avoid that chilly late-night trip (Optional).
                    • 1 small stainless steel thermos (Optional).

                      This list is only a guide. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Use your experience and the listed features to find the best gear for you.

                      Please Note: Tight-fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially to women. If you find these items comfortable as a base layer, please pack something to wear on top of them.

                      FAQs for Laya Gasa Trek

                      General

                      Is this a guaranteed departure for dates listed on the website?

                      Yes, this trip offers guaranteed departures on the specified dates. You can view and select available departure dates directly from the booking calendar on our website. Each listed date is confirmed to operate. Furthermore, Bhutan trips must be booked at least one month in advance due to travel regulations and logistics.

                      Additionally, we provide group discounts based on the size of your group. The larger your group, the more substantial the discount, enhancing your travel experience.

                      Are Bhutan trips available as group departures or only as private journeys?

                      Normally, most of the Bhutan trips are private departures, meaning they are organized based on preferred dates, an excellent option for families or friends traveling together.

                      However, if you’re interested in an open-group departure for Bhutan, please inquire with us about available dates in the calendar, as these are not listed publicly and completely depend on demand.

                      Why trek with Ace the Himalaya?

                      Ace has a reputation for successfully leading treks with knowledgeable leaders and staff taking care of all your travel needs. We are a certified sustainable travel company that also endorses the idea of giving back to the community by participating in various philanthropic activities. Here are 17 reasons why you should choose Ace the Himalaya for your next adventure!

                      What essential documents do I need to bring with me on tours?

                      Here are some documents that you will need to carry with you:

                      Weather and Temperature

                      What is the best season for this trekking?

                      The best time for the Laya Gasa trek is between March to May (spring) and September to November (autumn).

                      What is the weather and temperature like in trekking?

                      It depends on the season you’re traveling. Weather in the mountains can be highly unpredictable, so it’s essential to be prepared for a range of conditions.

                      Daytime temperatures generally range from 5°C to 30°C, while nights are much colder, typically between -2°C to -15°C. Depending on the season, temperatures can vary widely – from as low as -10°C in winter to as high as 30°C in warmer months.

                      Staying warm and dry is key, as conditions can change rapidly. Always be ready to expect the unexpected when it comes to mountain weather.

                      Arrival and Visas

                      Do I need to obtain VISA for Bhutan?

                      We will handle the visa procedures for you. The Govt. will sanction the VISA only after the receipt of full payment in advance. The visa fee is included with our tour price. Actual Bhutan VISA will be stamped in your passport on arrival on Paro airport. Without visa clearance number, tourists cannot board the flight or enter the country.

                      The Ministry of Foreign Affairs forwards a copy of this visa clearance to the concerned Druk Air stations and other entry points; we also fax a copy of the visa clearance document to our clients for their reference. While the actual visa is stamped on arrival, the initial visa clearance is also required at the time of issuing Druk Air Tickets.

                      All you need is to carry 2 copies of original passport-sized photographs, which are required on arrival in the country. Please e-mail us the clear color copy of the passport for the visa procedures.

                      Will somebody come to pick me up at the airport upon my arrival?

                      Yes, our airport representative will be there to greet you at the airport. S/he will be displaying a signboard with your name on it outside the airport terminal. Upon arrival, you will be transferred to your hotel by our tourist vehicle.

                      Payments and extra costs

                      How much additional money do I need per day?

                      It depends on your personal spending habits. In general, all meals, accommodation, and hot drinks are included in the trip price.

                      You may want to budget around USD 10 to USD 20 per day for additional beverages such as soft drinks, chocolates, or occasional treats.

                      For personal expenses such as laundry, shopping, bar bills, and tips the amount will vary depending on individual preferences and consumption. These costs are not included in the package and should be planned based on your experience and spending habits.

                      Can I use credit cards in the places visited in trekking?

                      There are just a few ATMs in Bhutan for credit cards (Master card / Maestro) & only a few establishments in Bhutan accept credit card payments hence US Dollars (cash or Amex traveler’s cheques) or Euros Cash is suggested and convenient to cover any personal expenses (eg. beverages, laundry, phone bills, tipping, shopping, etc) that the Pax may make in the Kingdom.

                      1US$ is equivalent to Nu. 84.33 & 1 Euro is equivalent to Nu.95.54 as of today (the day we writing this text). NU= Ngultrum, the Bhutanese currency.

                      Who Can Trek?

                      How fit do I have to be, and is this trek suitable for me?

                      This trek is classified as moderate to demanding (due to the trek distance and high elevation) making it suitable for travelers of various age groups with a reasonable level of fitness.

                      While prior trekking experience isn’t mandatory, being in good health and preparing physically will enhance your experience, especially given the trek’s distance and elevation.

                      To enhance your experience and stamina, especially during higher elevations or longer days of hiking, we recommend preparing with light physical activities such as hill walking, aerobics, yoga, core strengthening like squats, lunges, and cardiovascular exercises like jogging, cycling, or swimming in the weeks leading up to the trip.

                      Accommodation

                      What sort of accommodation can I expect on this trip?

                      Accommodation includes a combination of comfortable hotel stays and well-equipped tented camps. In cities like Thimphu and Paro, you are accommodated in a minimum of 3-star deluxe hotels.

                      Upgrades to 4-star semi-luxury or 5-star luxury hotels can be arranged upon request, with applicable supplement charges.

                      During the trek, you stay in high-quality tents, each accommodating a maximum of two people, and configurable as twin or single occupancy based on preference.

                      What camping facilities are provided during the trek?

                      On our trekking routes, we offer the best possible camping experience with well-equipped facilities. You are accommodated in comfortable two-person tents with quality mattresses.

                      The campsite also includes a separate kitchen, dining, shower, and toilet tents, along with chairs and tables for added comfort.

                      Each morning, a bucket of hot water is provided in your tent for a quick freshen-up. For personal preparation, please refer to the equipment list outlining the essential items you’ll need to bring.

                      Are there guesthouses or teahouses on Bhutan treks, and have the trails changed recently?

                      No, there are no guesthouses or teahouses on Bhutan treks. There have been no recent changes to the trekking trails in Bhutan, the routes remain as they have been off-the-beaten.

                      Instead, we carry and set up our own camping equipment, ensuring a comfortable and fully supported camping experience throughout the trek.

                      What sort of food can I expect during the city tour? 

                      Most restaurants in Bhutan offer an eclectic mix of Bhutanese, Nepalese, Indian, Chinese, Western, and Continental cuisine, ensuring there’s always plenty to choose from. Local Bhutanese dishes tend to be spicy, similar to Indian cuisine, and provide a rich cultural culinary experience.

                      What kind of food can I expect during the tented camp stay?

                      Meals at the tented camps are carefully planned to ensure variety, freshness, and nutritional balance. Each meal (breakfast, lunch, and dinner) features 5 to 7 freshly prepared dishes that may include Bhutanese, Nepalese, Indian, Western, Continental, and fusion cuisine.

                      We collect dietary preferences in advance to accommodate any special requirements, ensuring a satisfying and personalized dining experience for every guest.

                      I'm a vegetarian, is that a problem?

                      No problem at all, our camping cooks primarily prepare fresh and nourishing vegetarian meals throughout the trek so that you remain healthy and energetic.

                      We strongly recommend that our clients stick to vegetarian food, especially at high altitudes, as it helps reduce the risk of food poisoning and is generally smooth to digest.

                      Heavy or non-vegetarian meals can be harder to digest in these conditions, so lighter, plant-based options are the safest, and most beneficial choice for your well-being.

                      What kind of drinking water is provided during the trek?

                      To ensure hygiene and safety, we provide boiled (and then cooled) drinking water throughout the trek. You are encouraged to carry reusable water bottles for refills.

                      Is the water available drinkable? Do I need to bring purifying tablets/filter?

                      The trip price included the drinking water for the all Bhutan trip. You don’t need to bring any bring purifying tablets/filter or pay for the water.

                      Is the water provided safe to drink? Do I need to bring purifying tablets or a filter?

                      Yes, the drinking water provided throughout the Bhutan trip is safe and included in the trip price. There is no need to bring water purifying tablets or a personal filter, nor will you need to purchase bottled water separately.

                      What are the toilet facilities like on the trek?

                      There are no toilet facilities along the trekking routes in Bhutan, so you will need to use the bush while on the trail. However, toilet tents are set up at each campsite for your comfort.

                      What opportunities will I have for showering during the trek?

                      Yes, shower facilities are available during the trek. We set up dedicated shower tents at the campsites and provide buckets of hot water, allowing you to enjoy a refreshing wash even in the wilderness.

                      This setup adds a level of comfort to your trekking experience while maintaining hygiene on the trail.

                      Will it be possible to get any clothes washed/Laundry?

                      Yes, laundry services are easily available at hotels in major cities, such as Paro and Thimphu. However, please note that laundry service is not included in the package price and must be paid for separately.

                      During the trekking portion of the tour, laundry facilities are limited or unavailable, so it’s best to plan accordingly. On certain trips, laundry may need to be done manually using taps or natural water sources, depending on availability and weather conditions.

                      Can I charge my digital camera or other equipments on my trip?

                      These facilities will not be available on this trekking, but you can definitely in Paro. Remember to bring travel adapters!

                      Health and Safety

                      Is Ace the Himalaya's staff insured?

                      Our company insures all our trekking staff members, including guides, cooks, Sherpa, and porters. Please browse through our legal docment page to view insurance details.

                      What immunizations will I need?

                      No vaccinations are compulsory for traveling in Nepal, but we do recommend you are covered for diphtheria & TB, hepatitis A, hepatitis B, *malaria, typhoid, polio, and tetanus.

                      We also recommend:

                      • A dental check-up prior to traveling
                      • Know your blood group in case of an emergency

                      If you have any pre-existing medical conditions that might affect you on tour, you make these known to your tour leader and Ace the Himalaya at the time of your booking.

                      Practical Matters

                      What is your cancellation policy?

                      Notice should be provided 20 days before the trip start date in case of cancellation. The trip can be canceled for justifiable reasons. Once the trip is canceled, a fee of 30% of the trip cost is retained for administrative costs.

                      However, the trip amount is entirely non-refundable if the cancellation is not made before the 20 days as per our terms and conditions. For submitting a claim to your insurance company after the cancellation, we can assist with documentation such as a receipt of monies paid. Refund will not be provided for unused accommodation in case of trip cancellation caused by personal reasons/sickness/weather.

                      More information about our cancellation policy can be found here in Terms and Conditions page.

                      Do I need to tip my guide and porters? How much would that be?

                      This is a difficult thing to gauge. We have seen everything from USD 20 to USD 1000 per person for guides and porters. Tipping is not required, but a small gesture of thanks to your guides and local porters thanks for their help. The level of the tip should reflect the level of satisfaction from and personal involvement with your guide.

                      When do you provide an assistant guide for group tours? 

                      An additional guide is provided for groups of 12 or more participants. However, we may also assign an assistant guide depending on the age group of the participants (e.g., for senior citizens) or if special assistance is required.

                      Are your guides trained in first aid and covered by insurance?

                      Yes, all our guides are trained in first aid courses and are fully insured to ensure safety and preparedness throughout your journey.

                      Will I have the same guide for both the city tour and the trek?

                      Yes, you’ll be accompanied by the same experienced guide for both the cultural sightseeing and the trekking portion of your trip, ensuring consistency and a more personalized experience.

                      How do you handle emergencies during the trek, especially those related to high altitude?

                      In case of an emergency, we strictly follow our established emergency response protocol, prioritizing immediate evacuation when necessary.

                      For high-altitude situations such as altitude sickness, we carry a small supply of oxygen canisters on all treks. On treks reaching elevations above 4,500 meters, we also equip Gamow hyperbaric bags for larger groups.

                      Helicopter medical evacuations (medivacs) are available where possible, so we strongly advise you to travel with comprehensive travel insurance that covers emergency evacuation.

                      Is the government-mandated Sustainable Development Fee (SDF) of US$100 per person per night still applicable?

                      All SDF charges are included in your package, so you do not need to pay anything extra.

                      The government-mandated SDF is US$100 per person per night. Children under 12 years old are eligible for a reduced rate of US$50 per child per night, and there is no SDF charged for children under 5 years of age.

                      Are there any communication facilities such as mobile networks or Wi-Fi available?

                      Telephones and Internet and international calls are readily available in most of the town for this trip.

                      However, mobile network coverage is available on certain sections of the trek, but there is no Wi-Fi along the route.

                      How do I stay connected during the trek?

                      You can remain connected through our experienced guides who accompany you throughout the journey. For larger groups, we also use walkie-talkies to ensure clear and consistent communication among the team.

                      You are always accompanied by our experienced guides throughout the trek. For larger groups, we also use walkie-talkies to maintain communication among the staff.

                      Can I charge my digital camera or other electronic equipment during the trip?

                      During city stay, there will be no restrictions and hassle to charge the electric devices.

                      However, as the trek follows an off-the-grid route, there are no charging facilities available along the trail. You can charge your devices at your hotel in Paro before and after the trek. Don’t forget to bring the appropriate travel adapters!

                      We highly recommend bringing a fully charged power bank and/or a portable solar charger to keep your devices powered. Please keep in mind that the efficiency of solar chargers may vary depending on weather conditions.

                      Are there any photography restrictions?

                      You will have many photo opportunities during the trip. Please ask for permission before taking a person’s photo. Photography in, monasteries, shrine rooms of Dzongs, and religious institutions is generally not permitted, but outdoor photography is.

                      To be sure when visiting such places, you may consult with your guide just to make sure. Carry plenty of films and batteries. Photo shops in Bhutan do not sell equipment or accessories.

                      Can I add extra days to my trek?

                      No, because we can’t change your Druk Air flight once it is booked.

                      Is there a minimum and a maximum number for your groups?

                      We cater to all group sizes while maintaining the field staff ratio to give you the best quality and experience.

                      Is there any equipment rental available in Bhutan?

                      No, local rental services are unavailable that’s why equipment rentals are not available in Bhutan.

                      However, In Bhutan, we provide high-quality sleeping bags free of charge to you specifically Marmot sleeping bags rated to -10°C, ensuring comfort in cold trekking conditions and during tented camp stay.

                      Is it possible to buy trekking gear in Bhutan if I choose not to bring my own?

                      Only a limited selection of outdoor gear is available in Paro and Thimphu, so while it’s possible to buy some basics, options are very limited. We highly recommend bringing all essential personal trekking gear with you to avoid any inconvenience during your Bhutan trip.

                      Transportation and Flights

                      Do we book our international flights and Druk air flights?

                      Yes, you will need to book your international flights (to/from Asia, Europe, or other continents) independently. We are a local agent, and booking international flights through us could result in higher costs.

                      However, Druk Air and Bhutan Airlines are the only two airlines that operate flights to and from Bhutan (Paro International Airport).

                      We can assist you with booking Druk Air flights to and from Bhutan and will email you the e-tickets once booked.

                      Please note:

                      We recommend flying from Kathmandu, Nepal, for a seamless transfer and smooth operations. This route also allows us to provide you with convenient service and necessary takeaways such as a duffle bag, sun hat, and neck gaiter which are yours to keep after the trip.

                      Approximate Druk Air Roundtrip Fares (Economy/Business Class):

                      Note: Please note that the airfares fluctuate slightly every day in accordance with the forex rates

                      How often does Druk Air operate flights, and what is the schedule like for major routes?

                      Druk Air operates regular flights on several international routes, with daily flights between Kathmandu–Paro–Kathmandu and Bangkok–Paro–Bangkok.

                      The frequency of flights in other sectors such as Bangkok–Paro–Kathmandu, New Delhi–Paro–New Delhi, Kolkata–Paro–Kolkata, and Dubai–Paro–Dubai varies depending on the season, airport slot availability, and flight clearance at respective international airports.

                      It’s best to check the updated flight schedule closer to your travel date for accurate availability.

                      That’s why we recommend flying from Kathmandu, Nepal, for a seamless transfer and smooth operations, as this route offers the most consistent and convenient service for travelers heading to Bhutan.

                      Are there any weight restrictions on Druk air flights?

                      Yes, Druk Air has luggage weight restrictions based on your class of travel. Passengers in Economy Class are allowed up to 30 kg, while those in Business Class can carry up to 40 kg of checked baggage.

                      If your luggage exceeds the permitted limit, excess baggage charges apply at a rate of USD 5 per kilogram. It’s advisable to pack accordingly to avoid additional costs at the airport.

                      What mode of transportation do you use?

                      At Ace the Himalaya, we prioritize comfort, safety, and an authentic local experience. All transportation used on our tours is private and exclusive to our guests, we do not use public transport.

                      For solo travelers and pairs, we provide private vehicles to ensure a personalized and comfortable journey. Smaller groups typically travel in well-maintained Toyota Hiace or Hyundai minibuses, while larger groups are accommodated in spacious Toyota Coaster buses.

                      During sightseeing, city tours, and airport transfers, we use reliable tourist vehicles. For more rugged routes and remote Himalayan regions, we deploy sturdy 4WD SUVs as support vehicles to enhance safety and comfort.

                      Ace the Himalaya do not promote any animal excursions, however, during tented camping stay in Bhutan, luggage is transported by horses, mules, or yaks depending on the terrain and high-altitude region.

                      This variety of transportation ensures a smooth and enjoyable travel experience across diverse terrains.

                      I want to extend my holiday, any recommendations?

                      Yes, you can extend your holiday. Ace the Himalaya offers many options and alternatives for your holiday extension. For more information, you can visit our Day trips pages.

                      What makes this trip different ?

                      Our CSI with Sambhav Nepal

                      • Ace the Himalaya believes in giving back to the communities that surround and support tourism in Nepal. Ace provides logistical support and, if needed, cash donations to the projects of Sambhav Nepal (a local NGO).
                      • Sambhav Nepal and Ace work together to plan volunteer programs that will bring in foreign volunteers and make use of their enthusiasm, time, and talents in a variety of projects.

                      Sustainability and Responsible Tourism

                      • Of the few Travelife Certified companies in Nepal, Ace the Himalaya is one. We respect the procedures for sustainable tourism. Our excursions are socially and environmentally conscious, leaving the lowest possible impact in the Himalayas.
                      • About 80% of Ace the Himalaya’s staff members are natives of the regions where our trips are organized. It is one of our sustainable and responsible efforts to help local communities, support small businesses, and promote regional culture and way of life.

                      Contact Us

                      Head Office